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Mitsubishi ASX AWD: Confident and comfortable compact crossover

By - Feb 10,2020 - Last updated at Feb 10,2020

Photo courtesy of Mitsubishi

Designed to resemble a higher-riding and estate body version of the Japanese Manufacturer’s popular Lance saloon, the Mitsubishi has revised and improved twice already. And for 2020, the ASX is re-introduced with a fresh new look and improved safety, drivability and technology.

The brand’s third best-selling vehicle since its introduction with 1.32 million units in 90 countries, the ASX was quick to join the Mitsubishi line-up as part of the highly popular compact crossover SUV segment, and as a replacement for the Mitsubishi RVR and the declining interest in its mini-MPV segment.

The smallest and most car-like among a model range that is changing to a more crossover and SUV focused one, the new ASX’s most obvious change is that it seems to have decisively ditched its aesthetic link to the small lancer saloon, and instead adopted a more rugged and contemporary fascia design.

Dubbed “Impact sand Impulse” as a design concept, the ASX sports a more horizontally-oriented face, with browed headlights, tough-looking skid pate-like lower lip, slim twin-slat grille and C-shaped chrome highlights framing its blacked out bumper and air intake.

 

Sporty stance

 

Sporty and urgent in demeanour with its quad side lamps, faux side vents and rising ridged character lines along its flanks, the ASX also features a descending roofline, wide, road-hugging stance and redesigned rear light elements that somewhat resemble Volvo’s “Thor’s Hammer” headlight treatment.

At the front, the ASX’s muscularly scalloped and ridged clamshell bonnet has hints of the first generation Range Rover Evoque about it. Underneath, the ASX is powered by a transversely-mounted naturally-aspirated 2-litre engine driving the front wheels in base specification, or all four wheels, as featured. 

A square engine design with equal bore diameter and stroke length, the Mitsubishi ASX’s 2-litre 4-cylinder is smooth and lineal in delivery, with progressive build up of torque and power.

Slightly more biased for power over torque, it develops 148BHP at 6,000rpm and a maximum 145lb/ft at 4,200rpm. This ensures that the 1,435kg ASX accelerates from standstill to 100km/h in a respectable if not outright fast, 11.3-seconds, and onto a 191km/h top speed. Responsive at low-end, versatile in mid-range and willing at top-end, the ASX’s output is well exploited through Continuously Variable Transmission (CVT).

 

Smooth and consistent

 

If lacking the feel and control that a traditional manual or automatic gearbox provides, CVT however delivers a smoother and arguably more effective accumulation of speed by keeping the engine at a constant speed at its most efficient, while its system of pulley and bands change transmission ratios on a sliding scale rather than through fixed ratios. 

More efficient, CVT vehicles have a slingshot feeling when accelerating. But for those preferring a more traditional feel and control ratios, the ASX has a paddle shift manual mode, where it shifts through pre-set ratios.

Well-matched with CVT, the ASX’s engine delivers power primarily to the front wheels to maintain fuel efficiency, but can allocate power to the rear axle when needed for additional traction, grip and stability.

A smooth and comfortable cruiser on highway and in town, the ASX is stable and refined on highway, with good cabin refinement and little by way of drivetrain and road noise.

Taking bumps and lumps in its stride, the ASX is a forgiving ride over imperfections, and settles well on rebound, while 225/55R18 tyres are a good compromise for ride quality and grip.

 

Tidy and forgiving

 

With generous 205mm ground clearance combined with a compact wheelbase the ASX benefits from a good ramp angle for traversing obstacles on tarmac and dirt roads. The ASX is not a dedicated off-roader, but a road-biased crossover.

Very much car-like, the ASX’s road manners make it’s user-friendly and manoeuvrable, with its wide track and short wheelbase allowing for agile handling through corners. Turning tidily with light and accurate steering, the ASX turns in nimbly and with good front grip, and corners with a manoeuvrable turning circle and decent body lean control and reassuring road-holding.

Spacious and user-friendly with logical controls within easy reach and tidy layouts in front, the ASX’s cabin provides good shoulder and headroom. Driving position is meanwhile comfortable and supportive, and with good visibility.

Rear seats are decently sized for the segment as are the ASX’s boot space and cabin accessibility. Well-equipped, the ASX boasts seven airbags, blindspot warning system, rear cross-traffic alert, rearview camera and more safety and assistance systems. Comfort and convenience features include an Apple Carplay and Android Auto enabled infotainment system with a nine-speaker Rockford sound system, and panoramic glass roof.

TECHNICAL SPECIFICATIONS

 

Engine: 2-litre, transverse 4-cylinders 

Bore x stroke: 86 x 86mm

Compression ratio: 10:1

Valve-train: 16-valve, variable valve timing, DOHC

Gearbox: Continuously variable transmission (CVT) auto, front-wheel-drive

Power, BHP (PS) [kW]: 148 (150) [110] @6,000rpm

Specific power: 74BHP/litre

Power-to-weight: 103.1BHP/tonne

Torque, lb/ft (Nm): 145.3 (197) @4,200rpm

Specific torque: 98.6Nm/litre

Torque-to-weight: 137.2Nm/tonne

0-100km/h: 11.3-seconds (est.)

Top speed: 191km/h

Fuel capacity: 60-litres

Length: 4,365mm

Width: 1,810mm

Height: 1,640mm

Wheelbase: 2,670mm

Ground clearance: 205mm

Kerb weight: 1,435kg

Gross vehicle weight: 1,970kg

Seating capacity: 5

Steering: Electric-assisted rack and pinion

Turning radius: 10.6-metres

Suspension, F/R: MacPherson strut/multilink, with anti-roll bars 

Brakes, F/R: Ventilated discs/discs

Tyres: 225/55R18

Electric vehicles hard to find at the Chicago Auto Show

By - Feb 10,2020 - Last updated at Feb 10,2020

The auto industry is betting hundreds of billions of dollars that this is the decade you’re going to buy an electric vehicle.

From a sporty Ford Mustang crossover to the rebirth of a brawny GMC Hummer truck, legacy and startup automakers alike have hundreds of electric vehicles in the development pipeline, with industry projections that EV sales will surpass traditional internal combustion engines by 2030.

But at the Chicago Auto Show, which runs to February 17 at McCormick Place, full battery-powered EVs were as few and far between as they are on America’s roadways, with only a handful of models on display that you can buy and drive now. Based on EV product launches scheduled for 2020 alone, that should change dramatically by next year’s show.

“We feel there’s going to be a lot of growth,” said Ted Cannis, global head of electrification for Ford, which is featuring the Mustang Mach-E at the auto show. “Once you get that critical mass moving — and it’s going to start moving because of us and others in the industry — you’ll have a whole pipeline of activity then.”

Little more than a science experiment at the turn of the century, mass produced EVs began hitting the market around 2010 with early entries such as the Nissan Leaf. But limited range, expensive batteries and the lack of an out-of-home charging infrastructure made them little more than a fringe offering.

In 2012, California-based Tesla disrupted the automotive world when it began delivery of its sleek but pricey Model S, which brought blazing speed, 482 kilometres range and a new vision of electrification to the industry. Tesla delivered 367,500 electric vehicles last year and although it has yet to turn an annual profit, it surpassed $100 billion in valuation — more than GM and Ford combined.

While EVs accounted for less than 2 per cent of all auto sales in 2019, automakers are all in for 2020, from Detroit’s Big Three to startup electric truck manufacturer Rivian, which is set to begin production later this year in downstate Normal.

Tesla and Rivian were no-shows at this year’s auto show, but roughly 10 EV models are on display. Here are some highlights:

 

Ford Mustang Mach-E

 

Announced in November, the all-electric 2021 Mustang Mach-E crossover is expected to roll out later this year, with an inaugural production run of about 50,000 vehicles. Built in Mexico, the Mach-E comes in rear-wheel and all-wheel drive and starts at about $44,000, with a high-performance GT version priced at about $60,000. Both qualify for a full $7,500 federal tax rebate.

The models offer a target range of 400 to 480 kilometres, with the GT version doing 0 to 96kph in just over 3 seconds. Branding it a Mustang was a “pretty bold statement around electrification” plans for Ford, according to Dave Pericak, director of icons for the automaker.

“We didn’t take the decision to make it a Mustang lightly,” said Pericak, who previously served as Mustang’s chief engineer. “It will have all the performance, but it will have a soul. It’s just a tonne of fun.”

The Spartan interior includes a 15-inch display screen that will use machine learning to anticipate your habits, such as asking if you want to phone home on your return commute after work. It also has low-tech features such as a cupholder.

Ford also has an all-electric F-150 truck in the developmental pipeline, but hasn’t disclosed many of its electrification plans. Pericak said launching with two iconic nameplates shows that Ford is “leaning in”, despite the dearth of electric vehicles at the 2020 show.

“Electrification is a big part of our plan and where we’re headed,” Pericak said.

 

Audi e-tron

 

Audi, which is owned by German automaker Volkswagen, rolled out its first EV offering last year, the e-tron. By 2025, it expects a third of its US product line to be electric, according to Cody Thacker, head of electrification for Audi of America.

The featured speaker at an auto show luncheon given by The Economic Club of Chicago, Thacker said the auto industry is investing $300 billion into electrification, and that consumer adoption will become widespread.

Thacker said the biggest barrier to adoption is “range anxiety”, the fear of running out of juice before finding a plug to recharge your vehicle. While most daily commutes are less than 50 kilometres, Thacker said getting to “the family reunion in Ohio” remains a concern for EV owners.

“That is real, that’s something we have to think about,” Thacker said at the luncheon. “This is where the public charging infrastructure needs to get deployed.”

Audi has a white e-tron SUV on display at the auto show. The all-wheel drive vehicle, which sells for about $75,000, has a range of 328 kilometres and does 0 to 96kmph in 5.5 seconds. It was parked, fittingly, next to an Electrify America charging station at the auto show.

Electrify America, which is also owned by Volkswagen, is investing $2 billion in a nationwide charging network as part of the automaker’s massive 2016 settlement with federal and state regulators over its diesel emissions testing scandal. The company expects to have 800 charging stations with about 3,500 chargers in 45 states by the end of next year.

Thacker said even though automakers are gearing up, the consumer side of the equation is “not quite ready to go yet”, Thacker said. EV prices will need to come down and the infrastructure needs to be developed for widespread adoption to become a reality.

“Range anxiety is real. People are worried if I have my family in the car and it’s the middle of the night and I have 8 kilometres left, I want to know that I can pull off the highway and charge my vehicle,” he said.

 

Chevrolet Bolt

 

Launched in 2017, Chevrolet’s all-electric subcompact crossed the 200,000 sales mark last year, which triggers a one-year phase-out of the $7,500 federal tax incentive. Buyers can still get a $1,875 credit through March 31.

The 2020 Bolt, which sells for about $37,000 — before the tax credit — has boosted its range by 10 per cent this year to 417 kilometres on a full charge, making it a more attractive, if utilitarian, EV offering than some its flashier rivals.

In January, there were 3,000 Bolts sold — its best sales month ever, according to Chevrolet spokesman Steve Majoris.

“The reality is, Bolt EV was the first to crack the code on range and cost, and continues to do that,” Marjoris said. “Other entries have come into the marketplace, but the Bolt EV still has the most range — with the exception of a high-performance Tesla Model 3.”

Majoris said the resurgent success of the Bolt is “just a precursor” to new EVs in the pipeline from Chevrolet and GM, including the rebirth of the Hummer nameplate— once the embodiment of a gas-guzzling behemoth — as GMC’s first all-electric truck. The Hummer, which will be built at the Detroit-Hamtramck plant, was teased in a Super Bowl spot, with plans to reveal the vehicle in May.

“There’s going to be a lot of news from Chevrolet and GM,” Majoris said. “We know where the market is going.”

Despite the growing buzz over EVs, old-school, gas guzzling muscle cars are still stealing the show. Visitors at the Thursday preview mostly bypassed a pair of Chevy Bolt EVs for a 490-horsepower Corvette Stingray, while a 660-horsepower GT Liquid Carbon supercar is Ford’s most prominent display.

Pericak didn’t bother to offer mileage estimates for GT Liquid Carbon, which sells for $750,000.

“We don’t worry about that in a car like this,” Pericak said.

By Robert Channick

 

 

Too stressed to eat well? Think again!s

By , - Feb 09,2020 - Last updated at Feb 09,2020

Photo courtesy of Family Flavours magazine

Our lives can be quite stressful. Financial commitments, family responsibilities and the constant need to manage a work-life balance preoccupy our thoughts. One of the key ways to manage and reduce stress is healthy eating.

We’re prone to craving comfort foods when stressed and get instant gratification when we fall prey to them, but this also reduces our ability to manage stress overall. Resorting to comfort foods under stress often leads to a vicious cycle of more stress followed by futile attempts to manage it through eating more unhealthy food. 

 

Symptoms of repeated stress

 

• Irritable Bowel Syndrome (IBS)

• Weight gain

• Elevated blood sugar levels

• Infections

• Hypertension

• Disruption in sleep

• Reduced energy

 

These symptoms create metabolic syndrome (a group of factors that raises your risk for heart disease and other health problems, such as diabetes and stroke) and tend to lead to the need for medication with side effects that lead to more medication. Again, another vicious cycle that can be mitigated through eating healthy.

 

Can sugar make you stressed?

 

Simple sugars like glucose are in many desserts and foods. When simple sugar intake is above a certain threshold, yeast in the large intestine and E. coli (the bad bacteria) produce gasses, which may make a person think they have IBS.

In a professional or even social setting, such gas production by itself increases our stress, and we may even feel like we cannot manage it because we connect it to stress or believe it is linked to a chronic state. 

What’s more, excessive simple sugars create acidity in the body, which has many negative effects. Taken together, these effects explain why sweet desserts are good comfort foods but frequent or excessive intake of sugar increases cortisol over time. Cortisol is the hormone released when we are in a stressful situation. When cortisol is released in our bodies repeatedly, it leads to adrenal fatigue which can be quite harmful to our body.

 

Stress and acidity

 

The body needs a specific balance of acid-alkaline levels and the balance is significantly disturbed by stress. Overall imbalance in food intake, whether it is an excessive intake of protein, fat or carbohydrates can lead to body acidity. The body tries to correct this acidic state in two major ways, respiratory and metabolic compensation: 

• Respiratory compensation is when you have quick short breaths, a way to get rid of the excess carbon dioxide. This may overload the heart and less oxygen is delivered to the brain, causing stressful headaches.

• Metabolic compensation increases the frequency of urination, which leads to dehydration unless we increase our water intake. Dehydration is one of the main causes of headaches that can be stressful and release cortisol

 

Foods that reduce cortisol level

 

• Dark chocolate

• Cooked tomatoes

• White (non-fermented) tea

• Pre and probiotics (near expiry yoghurt)

• Fruits like banana, mango, green apples and pineapples

 

Additionally, avoiding coffee on an empty stomach is key as it directly increases the cortisol level and increases urination (which dehydrates the body); consider replacing coffee with cocoa or white tea.

Most importantly, keep your body hydrated and drink a lot of water, increase your intake of fruit and decrease fried and baked foods. 

Some supplements can help as well, including Omega-3 fish oil, avocado, nuts), zinc (seeds), magnesium (dark green leafy vegetables).

 

Stress-reducing tips

 

• Better and consistent sleep habits, aiming for eight hours

• Keeping a stress journal to identify stressful events and triggers and then avoiding or withdrawing from events, or situations that trigger stress or by finding better ways to react to them

•Stocking up on healthier snacks (people tend to eat what is available and convenient when stressed and busy, so keep apples near you instead of candy)

• Finding stress relievers other than food (exercise or socialising)

• Managing when you eat (staying too long without eating is likely to leave you opting for an unhealthy convenient choice when hungry)

 

With better nutrition, you are better prepared to face the challenges of the day. Smart food choices give us the power to think right, control ourselves and our environment better and be more satisfied and content. Let’s commit ourselves this New Year to fundamental and simple ways to be less stressed and better manage stressful situations in our everyday lives. 

 

Glycaemic Index (GI)

 

The GI categorises different types of foods by how much they increase the sugar level in the blood. Did you know that high-glycemic foods keep you hungry? And opting for more low-glycemic food can work for long-term weight-loss and reduce the risk of stress and serious diseases such as diabetes and cardiovascular disease.

 

Reprinted with permission from Family Flavours magazine

By Ayah Murad: Clinical Dietician

Inspiring memories that live on

By - Feb 09,2020 - Last updated at Feb 09,2020

Palestine: Memories of 1948, Photographs of Jerusalem

Chris Conti and Altair Alcantara

Translated from French by Isabelle Lavigne

London: Hesperus Press, 2019

Pp. 235

 

This book is a beautiful example of how individual identities can coalesce into a collective whole. It is also fascinating to read. It could serve as an introduction to the Palestinian cause, but equally those with much knowledge of the subject will find something of interest. Careful footnotes are explanatory as well as an invitation to learn more. The text consists of interviews with older Palestinians, first-person accounts of the 1948 Nakba and its aftermath, illustrated with black-and-white photos of the interviewees and historical Palestine. The book concludes with 28 pages of stunning, contemporary photos of Jerusalem and its inhabitants, from the iconic Dome of the Rock to children at play. Despite the tragic nature of the subject matter, the overall tone of the book is upbeat and forward-looking by virtue of the strength of character exhibited by the interviewees and the photos’ beauty.

Nineteen Palestinians, eight women and eleven men, some living under occupation, others in exile, and two remaining in Israel, tell the story of what happened to them, their families and home in 1948. As Salim Tamari points out in the foreword, a few are “prominent figures like Latin Patriarch Michel Sabbagh, writer Feissal Darraj, and advocate Fuad Shehadeh — but the majority are ordinary Palestinians who originally came from Jerusalem or made the city the centre of their lives”. (p. 9)

Without disputing Tamari’s identifying the majority of interviewees as ordinary people, one is struck by how very extraordinary they were, how courageous in the face of unimaginable adversity. Among the historical memories, there are many references to the Deir Yasin massacre and also an account of the even larger one perpetrated at Dawayima. Many interviewees pay tribute to Abd Al Qadir Al Husseini, a leader of the 1936 revolt who was martyred in the resistance of 1948. Many also mention good relations and friendships with Jewish neighbours in Palestine, but in almost all cases these ended abruptly with Zionism’s conquest and the declaration of the Israeli state. Equally prominent are descriptions of the Palestinian way of life, both rural and urban, before it was so cruelly disrupted in 1948.

However, these oral histories are not stuck in the past. Not only did the interviewees survive; despite threats to their very existence, they rose to the challenge of preserving their identity, raising families, getting an advanced education and in some cases continuing to till their land and tend their olive trees, tirelessly protesting all Israeli encroachments, even knowing they could expect no redress. This resilience and steadfastness led Falastini Naili, Ifpo researcher, to title her introduction to the book “Living Memories”, wherein she highlights the persistence of refugees in continuing to assert their right of return. “The 19 stories offered here illustrate different ways of being present, of counting, of making oneself heard and of having some weight. In the face of erasure — imposed through terror… they retrace the effects of this historical cataclysm and the different strategies for survival, perseverance, creativity and resistance that they deployed.” (p. 12)

The narratives display great diversity, representative of different sectors of Palestinian society. There are Christians, Muslims and Sufis. There are farmers, homemakers, activists, community leaders, professionals, businessmen and women, teachers, writers, intellectuals and one woman who achieved high positions in banking and government. Some managed to remain in Palestine; others moved between Jordan, Syria, Lebanon and Egypt; some as far away as Brazil and Chile, each time reinventing their life. There is also variation in their narratives’ focus. Some add important details to the historical narrative. Others explore the psychological effects of being a refugee. Several confide telling anecdotes, revealing the irony of their situation, small victories they achieved along the way, or how, occasionally, luck intervened to Palestinian advantage. One is especially struck by the women’s stories which demonstrate a high degree of independence, initiative and mobility, which sometimes brought them to leadership positions and contributed greatly to collective resistance.

Despite this diversity, there are common themes and apparent agreement on a set of core values—the importance of family, heritage and education, and willingness to make great sacrifices in the struggle for justice.

Publication of this book, which gives unmediated voice to Palestinians of the Nakba generation, is particularly timely on two counts. One, that generation with first-hand memories will not always be among us. Two, at a time when totally self-serving efforts are being exerted to extinguish the Palestinian cause without the Palestinians themselves having even been consulted, it is ever more essential that their voices be heard — an imperative recognised by author Chris Conti who writes, “In this book we have tried to be as unobtrusive as possible and give centre stage to the victims, the Palestinians.” (p. 17)

Only in the case of Majed Abu Sharar, poet, progressive intellectual and political leader, is a person’s story reconstructed from the memory of family and friends, for he was assassinated in 1981. Everyone else speaks for themselves.

“Palestine: Memories of 1948” is available at the Jordan Book Centre. On Wednesday, February 12, at 7pm, there will be a book launch at Dar Al Anda in Jabal Luweibdeh.

 

 

There is more than one way to age. How are you doing it?

By - Feb 08,2020 - Last updated at Feb 08,2020

AFP photo

Most of us think we know what ageing looks and feels like. It announces itself with wrinkled skin and grey, thinning hair. It blurs vision, makes joints creaky, and if not rigorously countered, causes things to sag.

But scientists are cataloguing far subtler signs of biological ageing, evident long before hair is lost and skin starts to crinkle.

It’s a story told not just in the body’s organs but in its genes, cells and proteins — even in the bacteria that colonise us. First, one or two molecular processes fall out of whack. Those failures send broader functions off kilter. Sometimes all at once, sometimes gradually, our organs suffer and entire networks — the immune system, for instance — begin to falter.

Understanding how all this happens could allow us to live longer someday. But a nearer goal might produce an even bigger payoff: Defining what ageing is and exactly how it progresses may enable us to stay healthy for more of our lives.

Two new pieces of research bring that goal of extending humans’ “healthspan” a bit closer. Both identify biomarkers that help define what it means, at a microscopic level, to age. Both zero in on mechanisms prone to break down as we age — in other words, targets for therapies that could disrupt or delay the ageing process.

And both offer some guideposts to measure the effectiveness of elixirs that promise to be (but rarely are) fountains of youth.

In one of the new studies, Stanford University researchers combed through 18 million data points collected from 106 people who were monitored for two to four years. The aim was to detect patterns common to all as we age as well as patterns that vary from person to person.

Emerging from that study, published this week in the journal Nature Medicine, is the idea that individuals age along at least four biological “pathways”. While one person may be most prone to decline in the function of his kidneys, another may experience the most age-related degradation in the liver, the immune system or in metabolic function, the findings suggest.

Most of us likely age along some or all those fronts, if not more, said Stanford geneticist Michael Snyder, who led the research. But classifying people by their personal “ageing style,” or areas of greatest vulnerability, may help them identify and forestall their most likely depredations of ageing, he said.

In the second study, scientists from the Buck Institute for Research on Ageing profiled the known universe of tissues and cells that can reveal the biological age of the human body. It made use of data collected as part of a study that has tracked 3,200 volunteers over the course of their adult lives since 1958.

That atlas of ageing’s biomarkers will speed efforts to find and develop drugs that could slow biological ageing, said University of Southern California biochemist Judith Campisi, who led the work published this week in the journal PLOS Biology. One day, she added, it may allow doctors to give their patients “a clear read-out of how well, or poorly, their various tissues and organs are ageing”.

After centuries of snake oil and hucksterism, the struggle against ageing has gotten real in recent years. Scientists have honed in on “senescent” cells, which stop dividing under stress, as a key driver of conditions such as cancer, heart disease, diabetes, arthritis and dementia. Since these diseases are more common as we get older, they and their root causes have become central to scientists’ understanding of ageing.

Researchers increasingly suspect that when you disrupt the development of one disease of ageing, you may help protect against others — a principle called the “unitary theory of fundamental ageing processes.” If, for instance, senescent cells and the inflammation they trigger could be brought under control, perhaps many age-related diseases — indeed, unhealthy ageing itself — could be averted and the experience of ageing might be far less miserable.

That’s the idea behind the search for “senolytics” — drugs or therapies that could remove or disrupt the action of senescent cells. If such anti-ageing drugs are to be developed and used safely, researchers will need to recognise the many forms that senescent cells take, and to measure what happens when different members of that group are removed or suppressed.

In the Stanford University study, researchers sequenced genes; analyzed blood, urine and saliva samples; and probed the microbes in the guts and noses of 43 people. The team found 608 molecules that could be assessed and used to identify likely contributors to age-related problems.

The Stanford team came up with four “ageotypes” based on these biomarkers and how they shifted over time. While the list is likely to expand with further research, the authors suggest that people tend to age most along one of four distinct biological pathways: metabolic, immune, hepatic (or liver) and nephrotic (or kidney).

A person whose dominant ageotype is metabolic might see her A1C, a measure of blood sugar levels, rise with age, potentially leading to Type 2 diabetes. A person with an immune ageotype, on the other hand, might experience increased inflammation across the body, making her more vulnerable to a heart attack and certain cancers.

The work is highly preliminary. Dr Zoltan Arany who studies ageing processes at the University of Pennsylvania’s Perelman School of Medicine, said that while it probed a very wide range of measures and looked for changes over time, determining whether they actually cause ageing or are innocent bystanders of the process “will require a lot of further work”.

Even after scientists have established the common roots of age-related diseases — a task that is far from complete — there’s still hard work ahead, said Dr James L. Kirkland, who studies ageing at the Mayo Clinic. If studies like the two published this week are to help humans age better, they’ll have to explain why we age so differently, and predict which of many routes each of us will take.

“At the moment, we’re measuring everything,” Kirkpatrick said. “But the effort will be to narrow down, to get a composite score of biomarkers, that is predictive of a future decline in healthspan.”

Snyder said he shared that long-term goal.

“I can envision a world in which everyone gets their ageotype measured, so that at the earliest sign of acceleration, you can intervene,” he said. For some, that may be taking a cholesterol-lowering statin, and for others, it may mean exercising more.

“This can give you an earlier kick in the butt” to address those vulnerabilities, he said.

 

By Melissa Healy

 

Cloning musical heritage in the key of 3D

By - Feb 06,2020 - Last updated at Feb 06,2020

Mina Jang holds a 3D printed flute (AFP photo by Philippe Lopez)

PARIS — When Mina Jang played the same melodious tune on two different flutes behind a screen, she said the examiners grading her couldn’t tell the difference.

Yet, the two instruments were made in dramatically different ways.

One was a handmade version of an original early 18th-century flute crafted in 2001, while the other was made of white plastic and “cloned” using a 3D printer in 2019. 

The Museum of Music in Paris, whose collection includes a 2,500-year-old flute made of a vulture bone, has recently begun experimenting with the technique in an effort to better preserve period instruments.

“The idea was to find out how to rapidly obtain a copy of an instrument whilst respecting the original flute,” said the 35-year-old professional flautist and researcher in baroque music, who initiated the idea. 

Before being printed, the carefully copied 18th-century flute was x-rayed to identify its precise characteristics. 

The original it was based on was made by the celebrated French composer and instrument maker Jacques-Martin Hotteterre and is today preserved behind glass at the museum. 

3D printing has advantages over handmade instruments, taking just 24 hours to make, compared to a month in a workshop, and costing hundreds instead of thousands of euros. 

But Stephane Vaiedelich, in charge of the museum’s laboratory which worked with other partners on the project too, says the move is purely about conserving musical heritage. 

“3D printing isn’t about replacing instrument makers,” he told AFP. 

“The idea is to recreate a historical instrument so that the public can appreciate its sound and to revive an important heritage.

“It’s an extraordinary way of travelling through time and recapturing old repertoires,” he said, adding that a second flute had also been cloned.

While 3D printing has become increasingly popular in different sectors over the last 20 years, including for reproducing instruments, Vaiedelich said the museum believed it was the first to experiment with the 3D reproduction of old instruments, using a scientific approach. 

A few orchestras play using original instruments from the period, such as the French group Les Siecles (The Centuries), but wind instruments struggle to withstand humidity. 

“It expands wood and can break the instruments,” Vaiedelich said.

Using plastic for the 3D reproduced instruments also raises environmental issues. Vaiedelich said the ideal would be to print using recycled materials.

 

By Rana Moussaoui

Bloatware is still a painful matter

By - Feb 06,2020 - Last updated at Feb 06,2020

Learning from the mistakes you made in the past is not necessarily an indication, a sign of a good heart or kindness, it is simply about being smart, intelligent. It works in your own interest and in that of the others. And yet, the guys at Google still make Android versions of their mobile operating system with unreasonable amounts and quantities of bloatware.

For the few who may not be familiar with the term, bloatware is “unwanted software included on a new computer or mobile device by the manufacturer”. (Lexico, by Oxford).

It started many years ago, with the early versions of Android for tablets and smartphones. First it was a really, totally unacceptable number of applications installed against your will by the manufacturer. Applications that you never asked for in the first place, that you cannot uninstall, and that take space, memory and resources from the devices. To name a few: ANT Radio Service, Google Drive, Google News, Hangouts, and Samsung Cloud.

Bloatware does not necessary consist of useless or bad applications. What rather hurts is that you are not given the choice to uninstall or to keep them. Choice is a very important thing in the eye of technology users.

With time and the new versions of Android, Google has reduced the number of bloatware applications — to a certain extent. Not in a significant manner and just not enough to the taste of hard to please consumers. This is strange to say the least. If the IT giant has realised that users are annoyed by bloatware, why didn’t it stop the concept completely? After all we know how smart the company is that has given us the greatest, fastest search engine ever, the amazing Google maps, and so forth.

Those who are tech-savvy and who have tried to solve the issue know that in most cases they can stop the unwanted app — but cannot uninstall it completely. There is even an app on Google Play store, named “Package Disabler” that works beautifully by letting you disable an annoying piece bloatware and stop seeing it — though it will still be in the phone, physically speaking. It is what you would call an acceptable compromise solution.

Google’s not removing completely bloatware or at least allowing the user to do so, is all the more strange that Apple’s iPhones come with virtually no bloatware at all. Not a minor advantage in favour of Apple’s iOS system. Usually, over the years, competitors “learn” from each other, to put it mildly. Didn’t Microsoft for instance find its inspiration to introduce the mouse in Apple’s early personal computers?

This is not about iOS against Android, and bloatware is not a topic important enough to serve as a main comparison between Apple’s iPhones and Android-based models, though some IT gurus on the web like to do it sometimes. The subject is wider than that, and users of Android phones, mainly of those handsets in the Samsung Galaxy high-end line, will tell you that they would rather live with the bloatware annoyance and enjoy the countless features and camera quality of the devices that to move to the bloatware-free iPhones.

It’s the eternal debate about personal taste, about Mercedes versus BMW cars, or in the 1960s of the Beatles’ versus the Rolling Stones’ music. Who can decide and tell, in a pragmatic, unbiased manner, which is better?

As annoying as it may be bloatware will very rarely make users migrate from Android phones and tablets to iPhones and iPads. Still, Google would be wise to listen carefully and to try to please its users a little more. Maybe in the upcoming versions? Samsung’s successor of its flagship Galaxy S10 is around the corner. Let’s see how much bloatware it will come fitted with.

Hollywood legend Kirk Douglas passes away at 103

By - Feb 06,2020 - Last updated at Feb 06,2020

Kirk Douglas (right) attends a ceremony honouring his son actor Michael Douglas with a Star on Hollywood Walk of Fame, in Hollywood, California, on November 6, 2018 (AFP photo by Valerie Macon)

LOS ANGELES — Kirk Douglas, one of the last superstars of Hollywood’s golden age of cinema who was renowned for his intense, muscular performances in “Spartacus” and “Paths of Glory”, died Wednesday aged 103.

The US leading man, producer and director came to prominence in the late 1940s and never lost his popularity, taking on nearly 100 movies over a six-decade career that endured beyond a severe stroke in his later years.

His death at his family home in Beverly Hills was confirmed by his son Michael, the Oscar-winning actor and filmmaker.

“It is with tremendous sadness that my brothers and I announce that Kirk Douglas left us today at the age of 103,” Michael Douglas said in a statement posted to Facebook.

“To the world he was a legend, an actor from the golden age of movies who lived well into his golden years.”

Tributes poured in from across Hollywood and around the world on social media, with many declaring “I am Spartacus!” in a nod to Douglas’s legendary role as a rebellious Roman slave.

Director Steven Spielberg said Douglas “retained his movie star charisma right to the end”, while actor Danny DeVito tweeted: “103 years on this earth. That’s got a nice ring to it! Great hanging with you man.”

“Seinfeld” star Jason Alexander praised Douglas as “an absolute legend of a star and human” and added that “we could use a true Spartacus”.

The Academy of Motion Picture Arts and Sciences, which awards the Oscars, tweeted: “Goodbye to a Hollywood legend.”

Not unlike his title character in “Spartacus”, Douglas was known throughout his life for his fiercely rebellious streak.

In his early movie days he would clash with studio heads over his choice of roles, before ultimately splitting off to form his own production company, Bryna — one of the first major post-war stars to do so.

“It was pretty rare then,” Variety senior vice president Tim Gray told AFP. “Kirk Douglas was very stubborn but he wasn’t self-indulgent — he wasn’t a party boy wasting people’s time showing up late, things like that.”

 

‘End the blacklist’

 

Douglas also defied more established directors by teaming up with a young Stanley Kubrick for both “Paths of Glory” and “Spartacus”.

And on “Spartacus”, Douglas hired Dalton Trumbo — one of the “Hollywood Ten” blacklisted as a suspected communist under the McCarthy era — to write the screenplay.

Unlike many producers during the time, Douglas refused to hide this fact, instead using Trumbo’s real name in the credits.

Gabrielle Carteris, head of Hollywood’s actors union, on Wednesday praised Douglas as “a powerful voice who helped end the blacklist in our industry”, as well as “an “extraordinary actor”.

Nonetheless Douglas missed out on taking home the trophy on each of his three Oscar nominations, the last for his performance in the 1956 film “Lust for Life”, and never won a competitive Academy Award.

He was instead granted an honorary lifetime achievement statuette by the Academy in 1996 — just months after his stroke — “for 50 years as a creative and moral force in the motion picture community”.

Douglas, born Issur Danielovitch to Jewish-Russian immigrants in upstate New York in 1916, began as a stage actor before serving in the US navy during the World War II.

He graduated to movies when “Casablanca” producer Hal Wallis signed him in 1946, and he became a star for his portrayal of a double-crossing and womanising boxer in 1949’s “Champion”.

His subsequent roles would often mirror his real-world, larger-than-life and intense persona, including Oscar-nominated turns as a ruthless movie producer in “The Bad and the Beautiful” and tortured artist Vincent Van Gogh in “Lust for Life”.

Douglas told The New York Times in a 1984 interview that he had “always been attracted to characters who are part scoundrel”, adding: “I don’t find virtue photogenic.”

 

Life well lived

 

In his personal life, Douglas married twice, with the second to Anne Buydens in 1954 enduring over 65 years.

Douglas himself would admit to a colourful life as a ladies’ man including affairs in his memoirs, but always carefully controlled his image.

“He was Mr Hollywood, he was always part of the scene — he would always attend functions,” said Gray. “The public saw him as this larger than life actor but he could also be very subtle.”

Douglas is survived by Buydens, 100, and three of his sons. A fourth child, Eric, died of a drug overdose in his 40s, in 2004.

His son Michael praised Kirk’s “commitment to justice and the causes he believed in” which “set a standard for all of us to aspire”.

He added: “Kirk’s life was well lived, and he leaves a legacy in film that will endure for generations to come.”

 

By Andrew Marszal

What to know before clicking ‘I agree’ on terms of service agreement or privacy policy

By - Feb 05,2020 - Last updated at Feb 05,2020

AFP photo

We’ve all done it. We’re updating the operating system on our mobile phone or installing an app, and we lazily skim through the privacy policy or we don’t bother to read it at all before blindly clicking “I agree”.

Never mind that we are handing out our sensitive personal information to anyone who asks. A Deloitte survey of 2,000 US consumers in 2017 found that 91 per cent of people consent to terms of service without reading them. For younger people, ages 18-34, that rate was even higher: 97 per cent did so.

ProPrivacy.com says the figure is even higher. The digital privacy group recently asked Internet users to take a survey as part of a market research study for a $1 reward. The survey asked participants to agree to the terms and conditions, then tracked how many users clicked through to read them.

Those who clicked through were met with a lengthy user agreement. Buried in that agreement were mischievous clauses such as one that gives your mom permission to review your internet browsing history and another that hands over naming rights to your firstborn child.

Out of 100 people, 19 clicked through to the terms and conditions page, but only one person read it thoroughly enough to realise they’d be agreeing to grant drones access to the airspace over their home.

This isn’t the first time researchers have used trickery to drive the point home that few people read all the terms of service, privacy policies and other agreements that regularly pop up on their screens.

In 2016, two communication professors — Jonathan Obar of York University in Toronto and Anne Oeldorf-Hirsch of the University of Connecticut — asked unsuspecting college students to join nonexistent social network NameDrop and agree to the terms of service. Those who did unwittingly gave NameDrop their firstborn children and agreed to have anything they shared on the service passed on to the National Security Agency.

Some companies reward customers who scour the small print. Last year, Georgia high school teacher Donelan Andrews won $10,000 for poring through the terms of the travel insurance policy she purchased for a trip to England. The Florida insurer, Squaremouth, offered the prize to the first person who e-mailed the company.

Other companies ding consumers to draw attention to the risks. In 2017, 22,000 people signing up for free public Wi-Fi agreed to perform 1,000 hours of community service — cleaning toilets, scraping gum off the sidewalk and “relieving sewer blockages” — to highlight “the lack of consumer awareness of what they are signing up to when they access free WiFi”. The company, Purple, offered a prize for anyone who read the terms and conditions and found the clause. One person claimed it.

 

What you don’t 

know can hurt you

 

The problem? We needlessly put ourselves at risk by signing away all kinds of rights over what personal data an app or website collects, how they use it, with whom they share it and how long they keep it, says ProPrivacy.com, which decided to draw attention to the problem on Tuesday when the world observes Data Privacy Day.

Shady individuals and outfits and snooping corporations constantly extract and exploit our personal information for financial gain, spying on us with the kind of sophisticated monitoring tools that would make James Bond drool.

It’s not just ad targeting. Some of that information can end up in the hands of health insurers, life insurance companies, even employers, all of which make critical decisions about our lives.

Yet, we mostly just shrug our shoulders when asked. At first, more than two-thirds of the ProPrivacy.com survey participants claimed they read the agreement and 33 claimed to have read it top to bottom. When the jig was up, they offered up the same old excuses: It took too much time to read through it all. They trusted the organisation had their best interests at heart. Or they simply didn’t care.

That “que será será” attitude is understandable. There are few laws or regulations protecting online privacy, so shielding our personal information from prying eyes can seem like an exercise in futility. But we can all take steps to thwart 24/7 corporate surveillance. That starts with reading the small print.

 

What are you signing?

 

The terms of service is a legal document that protects the company and explains to consumers what the rules are when using the service, says Ray Walsh, data privacy advocate at ProPrivacy.com. A privacy policy, on the other hand, is a legal document that explains to users how their data will be collected and used by the company and any third parties or affiliates. Remember, when you click “I agree” on these documents, your approval is legally binding.

Much of what’s included in these documents is boilerplate or relatively innocuous. But there are some areas to pay attention to, such as granting a company the right to sell your personal information to third parties, trace your movements using GPS and other tracking capabilities, harvest your device identifiers or track your device’s IP address and other digital identifiers, Walsh says. Beware of companies that demand a “perpetual licence” to your “likeness” or to your personal data.

“These kinds of invasive stipulations can be extremely harmful, and consumers must ensure that they never agree to them or other privacy agreements that denote not how the user will gain privacy but rather how they will have it stripped from them,” Walsh says.

 

Search for keywords

 

Who has the time to wade through page after page of dense legal jargon to spot the worrisome bits?

Alex Hern, a journalist with The Guardian, spent one week in 2015 reading the terms and conditions the rest of us don’t. The result: It took him eight hours to skim 146,000 words in 33 documents. A study by two law professors in 2019 found that 99 per cent of the 500 most popular US websites had terms of service written as complexly as academic journals, making them inaccessible to most people.

If your eyes are glazing over, there are some shortcuts. Search for keywords or phrases in the document that will tell you what information the app or website collects, how long it keeps it and with whom it shares it. Watch out for sections that say you must “accept,” “agree” or “authorise” something, Walsh says.

“Third parties” is a key phrase, as are “advertising partners” and “affiliates”. “Retain” or “retention” can indicate how long the company keeps your personal information. “Opt out” may indicate how to turn off the sale or collection of your personal information.

“The do’s and don’ts can alter radically from one service to another, and it is essential for consumers to understand how they can use each individual service they sign up for,” Walsh says.

 

Don’t have time? 

Here’s a shortcut

 

The motto of the ToS;DR user rights initiative (short for “Terms of Service; Didn’t Read”, inspired by Internet acronym TL;DR “Too Long; Didn’t Read”): “I have read and agree to the terms” is “the biggest lie on the web”.

The project offers a free browser extension that labels and rates these agreements from very good (Class A) to very bad (Class E) on the websites you visit. When installed in your browser, it scans terms of service to unearth the worrisome stuff.

The pros and cons of going digital with a smart lock on your door

By - Feb 04,2020 - Last updated at Feb 04,2020

Photo courtesy of wordpress.com

By Dalvin Brown 

Charlotte Pfahl, 68, prefers using an old-school mechanical key to access her New York City apartment.

So when her landlord modernised the building and installed a smart lock in 2018, she and several other residents over 65 were not thrilled about it.

A few didn’t own smartphones, so they were locked out of the entrance to elevators. Those who did have a smartphone had to keep it charged, otherwise they couldn’t gain access to the lobby where mail and packages were stored, said Pfahl, a retired lawyer.

So five of them sued and won.

“We were concerned that if you lose power, the smart lock wouldn’t work. It would either lock closed or lock open,” Pfahl said. “We don’t have on-site management, so if the power goes out, as it did once, you can’t get access to your unit.”

With all of today’s technological advancements making life “easier”, it’s sometimes easy to forget that there are pros and cons to switching to any new system.

For those looking for a convenient way to monitor whether they remembered to lock up their home, smarter latches are an easy sell. They work with smartphones that most of us have, and you can programme them to identify your best friend and let them in without geting up.

Some have keypads with long security codes for when you don’t have your smartphone or short-range Bluetooth signals that can pick up when you’re nearby.

But will you really think it’s all worth it if — and when — the tech malfunctions?

 

When smart 

locks don’t work

 

In 2019, there was a massive power outage in New York City in some of the neighbourhoods surrounding Times Square. Pfahl was among the 72,000 customers who lost power.

“Frankly, most of the young tenants who only use their smartphones were standing on the streets because the [smart key] system was down and [they] didn’t carry mechanical keys to access the back stairwell,” Pfahl said.

Some challenges aren’t as dramatic as a citywide blackout but equally inconvenient or even potentially dangerous. Think about the possible scenarios born of forgetting to teach a house guest or the babysitter how to open your door, which has a daunting mechanism that looks more like a safe handle or smart speaker and nothing like an actual doorknob.

Regular door locks don’t require software updates or battery replacement. Many smart locks do. And though a particular style of door lock and handle might eventually look dated, it doesn’t face technological obsolescence.

For those who have adopted the digital pass to access most of the doors to their lives, they are at the mercy of their device. So if the phone battery dies, as they are far too well known to do, you get locked out, perhaps from everything — the door, the car, their wallet, oh and the actual phone to call for help.

Technical glitches aside, smart locks, like most other categories of tech products, come with the potential for hackers and concerns over battery life. While some go the do-it-yourself path, for others, the cost of installation can be a barrier for consumers looking to level up their home security.

 

Smart locks: Cool tech, not so cool look

 

One of the most pressing concerns for homeowners is appearance. In other words, many smart locks lack that curb appeal.

Traditional locks, which aren’t automated, tend to fade into the background since people are used to seeing them. They’ve been around for thousands of years, either placed within the doorknob itself or below it.

While there are different styles from different makers, smart locks are often chromed-out bulbs or boxes that jut out from the door. Some have modern-looking numeric dials. Others look like standard function calculators attached to the outside of the door, which some homeowners may consider an eyesore.

In fact, that’s often the determining factor for people considering launching their home locks into the digital age, according to the home tech startup Level Home.

People have been wary of “taking their lock off and putting this giant albatross on your door”, said John Martin, CEO of Level Home. “On the inside, you have this big box with four AA batteries, and on the outside, you have a [bulky] keypad. They don’t look that smart to consumers.”

Level Home introduced a $250 kit in 2019 that turns a traditional key into a smarter lock that can be controlled by a smartphone or Apple Watch for people who don’t have to sacrifice the design of their home for a new lock.

Your door still looks the same, and you can still use your mechanical key to unlock it. The hardware is installed inside the door, and the battery lasts up to a year, Martin said. Many other smart locks allow users to use their traditional key as a backup.

Like some other smart keys on the market, the seemingly invisible computerised deadbolt supports geofencing, voice activation and other smart features. The American lockset maker Kwikset also sells a discreet, smarter lock alternative that allows you to use a fob sold separately.

The idea is to “create products that don’t force people to sacrifice the expression of their home in the process of making it smart”, Martin said.

Smart locks also may have a hard time winning over older adults like pfahl who either don’t use smartphones, struggle to memorise PIN codes or who don’t have an issue using the regular keys they grew up on.

“Some of these things are harder to get used to and have a little bit of a learning curve,” said Charlie Kindel, chief product officer at SnapAV, which builds smart home products. Kindel noted that smart locks could have beneficial functions for older adults who are “ageing in place.”

“If it’s very difficult for them to get across the room and unlock the door, they can say to Alexa ‘Unlock the door.’ That can be a very freeing thing,” Kindel said.

For younger adults, outsourcing door opening may have an adverse effect, since relying on tech to auto-lock can lead to lazier habits. For example, if you’re not used to subconsciously locking your door, you may not just leave it unlocked but open unintentionally.

You also have to remember to update the firmware on some connected locks. And traditional locks aren’t open to hackers, since they don’t connect to the Internet. Though old-fashioned home break-ins are still possible.

 

Replacing deadbolt with smart lock

 

While connected home gadgets like Echo Dots and smart plugs are easy to install, putting in a complex security system on all your home entryways is often pretty complex. Hiring an expert locksmith to upgrade something that was working perfectly fine is questionable, especially if the installation costs as much as the lock.

Level Lock claims to be installable using just a screwdriver.

Despite the drawbacks, traditional locks are projected to continue to displace systems that don’t reflect a modern lifestyle at a time when people are increasingly letting strangers into their homes — either to drop off packages or sublet a spare room.

Smart locks and other home security products are among the most popular smart home gadgets for consumers, according to IDC data. 

“What we’re seeing is double-digit growth rates because people are becoming more adaptive to the idea. It’s just easier when you approach a door, and it automatically unlocks,” said Martin Heckmann, director of emerging business at LiftMaster, which provides software for smart garage doors and locks.

With a smart lock, you can give a friend temporary (and revocable) access to your home if you want. But if you give someone a key, you may never get it back. And keys are smaller and easier to lose than smartphones you can track down using other devices.

Heckmann said that while smart locks come with limitations, and many have “fail-safe” concerns, “everything is safer than having a spare key under your doormat”.

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