You are here

Features

Features section

Acne affects people of all ages

By - Feb 16,2020 - Last updated at Feb 16,2020

Photo courtesy of myshopify.com

Acne is a skin condition that occurs when your hair follicles become plugged with oil and dead skin cells. It often causes whiteheads, blackheads or pimples, and usually appears on the face, forehead, chest, upper back and shoulders. Acne is most common among teenagers, though it affects people of all ages.

Effective treatments are available, but acne can be persistent. The pimples and bumps heal slowly, and when one begins to go away, others seem to crop up. Depending on its severity, acne can cause emotional distress and scar the skin. The earlier you start treatment, the lower your risk of problems.

Acne signs and symptoms vary depending on the severity of your condition:

• Whiteheads (closed plugged pores)

• Blackheads (open plugged pores)

• Small red, tender bumps (papules)

• Pimples (pustules), which are papules with pus at their tips

• Large, solid, painful lumps beneath the surface of the skin (nodules)

• Painful, pus-filled lumps beneath the surface of the skin (cystic lesions)

 

Some natural treatments may be helpful in reducing acne inflammation and breakouts.

Tea tree oil. Gels containing at least 5 per cent tea tree oil may be as effective as lotions containing 5 per cent benzoyl peroxide, although tea tree oil might work more slowly. Possible side effects include minor itching, burning, redness and dryness. Tea tree oil should be used only topically.

Bovine cartilage. Creams containing 5 per cent bovine cartilage, applied to the affected skin twice a day, may be effective in reducing acne.

Zinc. The mineral zinc plays a role in wound healing and reduces inflammation, which may help improve acne. It may cause a metallic taste, bloating and diarrhoea.

Brewer’s yeast.A specific strain of brewer’s yeast, called Hansen CBS, seems to help decrease acne when taken orally. It may cause gas (flatulence).

 

Life-changing journeys

By - Feb 16,2020 - Last updated at Feb 16,2020

In the Midst of Winter

Isabel Allende

Translated from the Spanish by Nick Caistor and Amanda Hopkins

London: Scribner, 2018

Pp. 340

 

The title of this novel is a quote from Albert Camus and serves as the overarching metaphor for a tale in which joyful new beginnings erupt from human landscapes of pain and sorrow. This is not one of Isabel Allende’s epic historical novels. It is set in today’s New York, and the now-time plot lasts only a week, but by exploring the three main characters’ backgrounds, Allende links the two Americas and the very current issue of immigration with Latin America’s history of US-sponsored dictatorships and extra-judicial killings. 

During an unprecedented snowstorm, a chance car accident opens a Pandora’s box and draws three lonely people together as they undertake a road trip to resolve the problem that popped out of the box. It proves to be life changing. As they journey in the snowstorm, they “ventured far from their known and safe terrain, and as they did so they revealed who they really were. Their strange adventure was creating a mysterious bond between them”. (p. 305)

Richard, a professor at NYU specialising in Brazil, has almost (but not really) succeeded in putting his past of sorrow and guilt behind him via a strictly regimented life and anti-anxiety drugs. “Afraid of falling into the trap of romanticism, which he had avoided for twenty-five years, he never asked himself why he rejected love, because the answer seemed obvious: it was his inescapable penance” for tragic mistakes which are only gradually revealed. (p. 17)

In contrast, Lucia, a Chilean woman whom Richard hired to teach at the Latin America Studies Centre he heads, is avidly searching for love. In her sixties like Richard, she has long been attracted to him, but gets no response until the fateful accident, plus her own irrepressible exuberance, throws them together. Like Richard, there is a lot of pain in her past, some personal, some connected to the 1973 coup in Chile, but she has drawn opposite conclusions, determined to live life to the utmost for whatever years she has left.

The life of Evelyn, a young Guatemalan and the third major character, is the most precarious. She has remained an undocumented migrant in the US despite clear rights to asylum, having fled the gang violence that decimated her family, and which the priest of her village attributes to “an endless war against the poor. Two hundred thousand indigenous people massacred, fifty thousand disappeared, a million and a half displaced”. (p. 88)

Evelyn makes the harrowing journey from Guatemala across Mexico and the Rio Grande to reunite in Chicago with her mother, but extenuating circumstances force her to move on. She ends up in New York as a nanny for a child with cerebral palsy. She likes the job and is good at it, but remains insecure, for the man of the house is involved in a shady business, abusive to his wife and child, and the most clearly delineated villain in the novel (aside from the various military dictators). 

Combining the histories of these three makes “In the Midst of Winter” simultaneously a love story, a murder mystery, a protest against injustice, and a tale of human redemption. It is also about different understandings of death and how to honour the dead. And, amazingly, in the midst of scary, violent and tragic events, Allende inserts slices of wry, ironic humour, most often voiced by Lucia at Richard’s or her own expense. One is tempted to view Lucia as Allende’s own voice; many of the events of her fictional life echo what is known of Allende’s biography, and her outlook on life is what one imagines Allende’s to be.

Though there are traces of Allende’s renown magical realism in this novel, the real magic emanates from humans’ ability to empathise. Allende is a master at character development, and the catalyst for the three main characters’ transformation is love, acceptance and determination to lead life to the fullest. 

Secondary characters are also fully portrayed, such as Lucia’s unconventional daughter and her mother who spends years searching for the son who disappeared at the hands of Pinochet’s dictatorship. There is also Evelyn’s grandmother, and Richard’s father who participated in the Sanctuary Movement of the 1980s to protect the thousands of unaccompanied children who streamed north across the US border. The most definitive statement of the issues raised by the novel is delivered by Evelyn’s normally reticent stepfather to an immigration officer who questions the girl’s status: “This girl is a refugee. No one is illegal in this life, we all have the right to live in this world. Money and crime do not respect borders. I ask you, sir, why we human beings should do so.” (p. 225)

Even nature assumes the proportions of a character as the intensification and waning of the snowstorm rival human initiative in steering the plot. Illustrating the theme, “In the midst of winter, I finally found there was within me an invincible spring”, Allende, once again, has created a compelling story, full of passion and insight. It is hard to put this book down as she carefully layers the plot to entice the reader onwards. “In the Midst of Winter” is available at the University Bookshop.

Suffering from Imposter Syndrome

By , - Feb 16,2020 - Last updated at Feb 16,2020

Photo courtesy of Family Flavours magazine

By Haneen Mas’oud

Clinical Psychologist

Impostorism can be experienced in the first weeks of school or work for some and could last for a very long time for others. Read on to find out if this sounds familiar to you and your experience. 

Impostor Syndrome, coined by Pauline Rose Clance and Suzanne Imes in the 1970s, describes individuals who feel incompetent, inadequate and have a feeling of being a fraud in different contexts, such as in the classroom or workplace, despite evidence of high achievements.

 

What do you feel as an impostor?

 

Individuals who suffer from Impostor Syndrome often feel undeserving of a certain position or success in their jobs. Their internal dialogue sounds like this: 

• “I shouldn’t be here” 

• “This isn’t my place” 

• “I have no idea what I’m doing”

• “I will be caught and people will discover that I’m a fraud”

 

Because of these thoughts and feelings, people who suffer Impostor Syndrome are unable to negotiate or ask for a raise at work and often feel discomfort upon receiving acknowledgement or praise. They attribute their success to luck and never to their hard work, qualifications or high competencies. The thoughts of not deserving praise and acknowledgement automatically pop up, creating anxiety and sometimes depressive symptoms. 

People who have Impostor Syndrome are not really aware of their level of competence, and usually focus on the knowledge and experience that they lack, which contribute to an increased level of self-doubt and low self-esteem. 

 

Types of Impostor Syndrome

 

• The perfectionist has difficulties being satisfied with their achievements, focusing on their flaws and always thinking that they could have done better

• Superwoman or superman is always focused on working extra hours, even late into the night to get validated for their work 

• The natural genius is known for getting tasks done efficiently and in a short time

• The soloist likes to work alone, believing that asking for others’ help would mean they are inadequate and insufficient

• The expert is bothered by her or his lack of knowledge in any field, creating fear when placed in situations where more knowledge is needed

 

Causes of Impostor Syndrome

 

No one reason could make a person develop certain symptoms of any psychological condition. However, personality traits, childhood experiences and parenting styles — expecting too much from a child having never been praised or acknowledged by parents and companions between siblings — can all play a role.

Sometimes temporary external factors can trigger feelings of being an impostor; such as getting promoted with a new job description. Those feelings usually fade as one gets used to the job.

 

Dealing with Impostor Syndrome

 

Overcoming the feelings of incompetence and self-doubt requires us to be aware of what Imposter Syndrome is so: 

• Reading and educating ourselves about impostorism is important 

• Talking it through with people we trust

• Acknowledging the automatic negative thoughts, challenging impostorism and looking for evidence that supports your impostor feelings

• Accepting the fact that no one is perfect and that it’s okay to make mistakes

• Documenting our successes and achievements so whenever these feelings arise, we can go to a record of our accomplishments

•Seeking professional support to help us reframe our thoughts

 

Reprinted with permission from Family Flavours magazine

Magic Giant is a result of a happy accident as the result of a car accident

By - Feb 15,2020 - Last updated at Feb 15,2020

It’s probably safe to say nobody in the history of folk-pop has ever learned to play violin, dobro, banjo, cello, viola and guitar in the same way Zambricki Li did when he was 13. Growing up in New Jersey, he was hit by a car, then went into a coma. After he woke up, he was so dazed that people came to his house and spoke with him and he doesn’t recall the conversations. He does, however, remember picking up a violin, and “after like a minute of having my finger on the strings, I figured out vibrato” — an advanced technique that takes months or even years to learn.

Li turned out to have a medical condition known as acquired savant syndrome, in which a head injury or stroke has the side effect of unlocking a hidden talent. Soon he was mastering the music from the Nintendo game “Mike Tyson’s Punch-Out!!” on violin, unknowingly setting the foundation for his career. Today he plays guitar, violin and other stringed instruments in the sprightly Los Angeles band Magic Giant. “I wasn’t from a musical family. There was addiction in my house and other stuff going on, so when I found [music] for myself, it was like, ‘This is mine,’” says Li, 37. “This came from nowhere, so it was like finding a superpower or something.

“There was a [recent] show about acquired savant syndrome, but that was not a thing when it happened to me,” Li adds. “I just started playing and never looked back.”

In a half-hour phone interview from Ashland, Ore., between tour stops in San Francisco and Portland, Oregon., Li recalls this story with an enthusiasm befitting Magic Giant’s unofficial tagline: “the most festive band on the festival circuit”. The quote, he says, reflects the band’s music and attitude; its latest album, 2017’s “Into the Wind”, sounds like the Lumineers and Mumford and Sons running amok in a candy store, and the recent video for its 2019 song “Disaster Party” shows the band gleefully chasing a purse-snatcher through LA’s streets and convenience stores.

“It means we are genuinely having a good time at these festivals,” Li says. “We’re playing 37 cities across the country, we’re out here with our friends American Authors, we’re putting on a big show and we put together a huge band for this and we are having a blast.”

Li’s talent with stringed instruments led him to songwriting, and he wound up moving to Nashville, Tenn., where he worked with veteran session musicians, including the late “Cowboy” Jack Clement and fiddle player Buddy Spicher, and checked out boxsets from the public library to learn the history of country and bluegrass. He appeared in “Paper Heart”, and written a song for the film, then moved to LA, where he met singer-songwriter Austin Bisnow. (Later, after watching guitarist Zang in an online salsa-dancing video, they added him.) The duo played a couple shows together, then retreated to various studios for work Li calls “behind the scenes”.

“If you’re doing movie stuff and composing, it’s a different life. You’re in a recording studio for 11 hours a day, which is really different from the crazy ride we’re on now, which is a mind-blowing adventure,” Li says. “We both wanted to play music festivals, hit the road and connect with people — create something that wasn’t just inside the walls of the studio.”

Bisnow and Li reconvened to play a Washington, DC, festival, in 2014, then returned to LA as Magic Giant. Their first gig drew 100 people. “People don’t always get that in LA, it can be a lonely place — just highways and traffic, stress,” he says. “People do come together. It’s like a grouping of small villages. [If] you can get all the villages to come out, it’s a great time.”

They recorded “Disaster Party” at the band’s studio, in an underground 1940s bunker on a piece of property Li owns in the city (but no longer lives on). It’s not immediately obvious from the song’s whistling, breezy tone that it’s about last year’s California fires and how, as Li says, “all the neighbours put together their own little impromptu fire department and banded together”. Bisnow himself had to be evacuated, but “LA takes the whole thing in stride”. Li describes “Disaster Party” as “keeping it simple, just a guitar and a whistle”, and suggests Magic Giant’s new batch of songs will be equally minimalist — but he can’t say when they’ll come out.

By Steve Knopper

Unfair press for the pangolin?

Experts fear further threats for this at-risk animal

By - Feb 15,2020 - Last updated at Feb 15,2020

Photo courtesy of wordpress.com

CHICAGO — Animal enthusiasts across the globe on Saturday will celebrate the ninth annual World Pangolin Day, designated to help protect what is believed to be the most illegally trafficked mammal on Earth.

Yet, the festivities come in the wake of some bad press for this already at-risk animal. While research isn’t at all conclusive, some scientists in China have preliminarily named the highly poached pangolin as the possible transmitter of coronavirus to humans, potentially linking the rare and enigmatic creature to a public health epidemic that has killed more than a thousand globally and sickened 15 in the United States as of Thursday.

Now those working to save this intriguing, scale-covered mammal fear that anxiety over the new virus that originated in Wuhan, China, could further threaten the pangolin, whose eight species native to Asia and Africa range from vulnerable to critically endangered, according to the International Union for Conservation of Nature.

“You can get an overreaction, that’s a possibility, that if the right information isn’t provided there would be a growing fear of pangolins out there, no matter where they are,” said Bill Zeigler, senior vice president of animal programmes at the Brookfield Zoo, near Chicago.

The Brookfield Zoo is among the few institutions in the United States that care for pangolins, which first arrived there in 2016. The gentle, reclusive animal seems to resemble an anteater, snake and armadillo all in one. It is the only mammal covered in an armour of keratin scales, known to roll up in a ball as its main protection against predators.

The zoo now houses a dozen white-bellied tree pangolins, a species indigenous to Africa. A male named Biggie is on display in the exhibit “Habitat Africa! The Forest.” The others are kept in private for breeding, zoo officials said.

Along with six other institutions, the zoo launched the Pangolin Consortium several years ago to help study and protect this lesser-known animal.

“This is a group of species that very little is known about,” Zeigler said. “Until recently we knew little about their reproductive physiology, how they communicate with one another. How do they meet? How do males and females find one another to breed? Can they survive in disturbed habitats?”

Although internationally protected, the pangolin is illegally hunted for its prized meat as well as its scales, which are purported to cure a litany of ailments in the traditional medicine of various cultures. A report released earlier this week by the Wildlife Justice Commission warned the recent increase in trafficking of pangolins has reached “unprecedented levels”.

Citing preliminary genetic testing, researchers at a Chinese university earlier this month suggested the pangolin could be a “potential intermediate host” of coronavirus, possibly spreading the disease from bats to humans.

Many independent scientists have questioned these findings, saying more data are needed to draw any definitive conclusions.

The theory, though, ignited a spectrum of reactions on social media.

“Kill them all if we wanna stay alive… I love animals but that thing gotta go,” someone commented on the Twitter page of the Convention on International Trade in Endangered Species of Wild Fauna and Flora, a multigovernment treaty designed to protect vulnerable wildlife.

However, some expressed hope that poaching might decrease if the demand for pangolin meat and scales dwindled over potential coronavirus fears.

“Humans need to learn [a] lesson… animals don’t exist just for our consumption or abuse,” read another tweet.

Brookfield Zoo has various activities planned for World Pangolin Day, including several talks about the pangolin hosted by animal care experts. Kids can make pangolins out of pine cones ? the shape and texture mimicking the animal’s scaly frame — at the Hamill Family Play Zoo.

Zoo officials are also asking the public to sign a petition in support of Illinois legislation that would ban the sale, trade and distribution of pangolin products statewide.

The American public has only become aware of threats against the pangolin in the last decade or so, Zeigler said. But the animal’s popularity appears to have soared in that time, with dozens of YouTube videos of the mysterious creature getting hundreds of thousands of page views. A pangolin debuted in a 2016 episode of the PBS cartoon “Wild Kratts,” rescued by the show’s protagonists before nearly becoming an ingredient in a health food smoothie.

The pangolin has emerged as a poster child of sorts for the conservation movement, Zeigler said, in part due to its curious appearance and demeanour that many find adorable.

“If you’ve ever seen a pangolin pup on the back of its mother, this is just too cute of an animal to not be concerned about,” he said. “This is an animal that you look at and go, ‘My God, how does this animal survive out there?’ We need to protect it. It’s cuddly. It’s cute.”

Zeigler cautioned against alarm at any initial research connecting the pangolin to coronavirus, arguing that more definitive studies are necessary. He added that he hopes for a coronavirus vaccine as well as other methods to counter the person-to-person spread of the disease.

“There is the concern out there for the future of the pangolin,” he said. “My hope is that we’re able to create a vaccine and protect people, and stop the spread of this particular event. And at the same time, maintain and protect pangolins.”

By Angie Leventis Lourgos

Northern Hemisphere faces 4-fold rise in extreme heat periods

By - Feb 13,2020 - Last updated at Feb 13,2020

Photo courtesy of womenshealthmag.com

PARIS — The number of extreme hot days and nights in the Northern Hemisphere could quadruple by the end of the century even if humanity brings down emissions to meet the Paris climate deal goals, scientists said on Tuesday. 

So-called compound hot extremes, 24-hour periods where daytime and nighttime temperatures stay exceptionally high, pose a significant risk to human health as the body doesn’t get a chance to cool off after the Sun sets. 

Researchers in China analysed temperature data from the Northern Hemisphere — home to 90 per cent of humanity — stretching back to 1960. 

They found a clear upward trend in the frequency and intensity of compound hot days and nights, defined as days in which the temperature high and low were both in the top 10 per cent of those registered between 1960-2012. 

They then used region-specific temperature data to model the potential number — and ferocity — of heat extremes going forward. 

Even if greenhouse gas emissions are brought in line with the goals of the landmark Paris accord, which aims to cap global warming below 2ºC, the team found that such exceptionally warm 24-hour periods were likely to quadruple by 2100.

This equates to a rise of human exposure to compound hot extremes from 19.5 billion person-days last decade to around 74 billion days in the 2090s, the researchers said.

“This shows us this overlooked type of hot extreme is increasing significantly in frequency and intensity,” said study authors Yang Chen from the Chinese Academy of Meteorological Sciences and Jun Wang from the Institute of Atmospheric Physics.

“These increasing trends are likely to continue and even accelerate in the future.”

The team also confirmed a “clear connection” between manmade emissions and the increase in compound hot extremes, they told AFP.

The team plans further research on whether or not urban populations may be especially vulnerable to the risks posed by extreme hot daytime and nightime temperatures. 

But they acknowledged the potential impact of the Urban Heat Island effect, which occurs when cooling parks, dams and lakes are replaced by heat-conducting concrete and asphalt — making cities warmer than their surroundings.

By mid-century alone the United Nations predicts that two-thirds of humans will live in cities. 

“These compound hot extremes are particularly health-damaging because they leave little chance for humans to recover throughout the event,” said the authors of the study, published in Nature Communications.

They called on health authorities to increase vigilance measures to cover nightime as well as day during periods of extreme heat. 

The multitasking human being

By - Feb 13,2020 - Last updated at Feb 13,2020

Is it technology that is following and adapting to our needs and behaviour, or is it the other way round? Whatever the answer may be, the result is here, we have become multitasking human beings, by will or by force, for better or for worse.

Taking a close look at the characteristics of the microprocessors that make our computers and smartphones run is instructive and enlightening. You certainly do not need to do that at the complex, purely technical engineering level. Suffice to see that one of the main aspects of the processors improvement, alongside sheer speed, is multitasking, the capability of the chip to accomplish more than one task at a time.

Intel, the main maker of microprocessors for computers, AMD, NVidia and Samsung (the maker of the Exynos), they all put the stress on the number of “cores” in their chips. To put it in simple terms, one core is equivalent to one computer running one task. The greater the number of cores, the more tasks can be performed at one time, in parallel, as if you had several computers working for you.

For example the Exynos 9810 has 4 cores and the Exynos 9820 has 2 or 4 cores, depending on the model. Intel’s i7 processor for consumer-grade laptops has 4 cores and the company’s high-end chip for server computers, the Intel E5 2697 V2, has 12 of them!

Nowadays, if you shop for a processor for your computer or mobile device you would care for the number of cores as much if not more than for its speed, or clock rate as it is referred to.

So it is agreed, computers can perform more than one job at a time, like playing back high-definition audio, while browsing the web, running the resources-demanding Photoshop application, sending emails, and backing up your data to the cloud. This is nothing new in the digital high-tech world, it is just that users recently have become more aware of the phenomenon and have learnt that, as said above, the ability to multitask can be more important than pure processor speed.

Using multitasking computers and smartphones means that we, ourselves, have become multitasking human beings — this is an obvious observation — it is plain logic after all. The consequences, however, should not be underestimated.

Two interesting quotes taken from a Wikipedia article on the subject: “Multitasking can result in time wasted due to human context switching and apparently causing more errors due to insufficient attention.” And: “In 2010, a scientific study found that a small per cent of the population appeared to be much better at multitasking than others, and these people were subsequently labelled supertaskers”

How many times have you found yourself in a situation where you had to reply to an urgent email, or check a WhatsApp message, or answer the phone, while editing a Word document, entering your home expenses in an Excel sheet, listening to your favourite playlist in Spotify and checking the weather forecast for the night, all this while uninvited pop-up windows aggressively show on your screen to let you know that Roger Federer is out of the Australian Open tennis tournament, and that your supermarket is offering 7 per cent discount till the end of the week? Not to mention the infamous “updates are available — click to start updating” pop-up notifications.

Over the last five to 10 years the consequences of multitasking have become the subject of worry and at the same time of academic scientific research. Whereas some see it as an evil thing, others think that it is actually benefitting our brain. The wiser ones are drawing the usual list of pros and cons. At this point in time no clear lessons have been drawn and no final conclusions reached.

One thing is sure: technology will continue to move up faster than we can analyse its consequences on us and learn how to deal with it in the best possible way. This alone is a rather sad, frustrating state of affairs.

Foods like liquorice can be used to ‘landscape’ your gut

By - Feb 12,2020 - Last updated at Feb 12,2020

Black liquorice wheel with natural liquorice root (Photo courtesy of eatthis.com)

SAN DIEGO — A new study from researchers at San Diego State University (SDSU) suggests that ancient viruses called biophages may be just the set of garden tools needed to cultivate a healthy microbiome.

One need look no further than the nation’s multi-billion-dollar probiotics industry to understand that many people are entranced by the notion of influencing the complex community of bacteria and other microorganisms that live in the human gut.

In recent years, study after study has said that the overall health of this internal ecosystem is critical for overall health and can play a major factor in the development of diseases such as obesity, diabetes and cancer. But research has also shown that simply swallowing pills filled with beneficial bacteria often has no effect on the microbiome, which is made up of tens of trillions of microorganisms.

While the 1,000 or so species of bacteria in the gut tend to get all of the attention, there are also a massive number of biophage viruses swirling around in this complex mix.

A team of researchers led by molecular biologist Lance Boling and microbial ecologist Forest Rohwer found that foods such as artificial sweeteners, liquorice, honey, hot sauce and oregano can stimulate or suppress this omnipresent force. In limited cases, the team found that some foods could be used to induce phages to kill harmful bacteria or encourage the growth of those that are beneficial.

This garden tool model for biophages is somewhat different than the role that has recently garnered them outsize attention.

With many bacteria now resistant to antibiotics, phages have recently been in the spotlight for their hunter killer abilities. San Diego is home to one of the highest-profile examples of phage power. When other treatments failed, a careful and experimental application of the tiny viruses killed the out-of-control infection that put UC San Diego (UCSD) comparative psychologist Thomas Patterson into a months-long coma.

In that case, Patterson’s wife, UCSD infectious disease epidemiologist Steffanie Strathdee, and a wide-ranging team of clinicians and researchers from academia and the US navy, searched for the right phages, selecting the very few from billions of possibilities that would attack the particular strain of toxin-producing acinetobacter baumannii bacteria that had left Patterson on the verge of death despite months of spare-no-expense intensive care.

Bacteriophages, at least those that attack and destroy bacteria anyway, are extremely specific. They’ll gun for one bacteria species and leave every other bug alone.

But that’s not the only way these simple viruses work. Some function as “prophages” living inside their preferred bacterial hosts and often contributing DNA segments that the bacteria can use to help themselves resist antibiotics or even process carbohydrates. Some substances, such as the antibiotic ciprofloxacin, induce prophages already living inside bacteria to leave suddenly, killing their hosts in the process.

It’s a particularly-elegant solution, because there is no need to find the right phage to fight a specific bacteria as was the case for Patterson. The right virus to do the job is already inside the target and simply has to be induced to change its behaviour from help to harm.

“What we call phage induction, it causes these viruses that are already present to activate and effectively blow up the bacteria,” Rohwer said.

The SDSU team tested 117 different “consumable compounds” on four different bacteria and found that a handful of substances were particularly able to turn prophages rogue.

The compound stevia, a commonly used sugar substitute, showed a strong ability to induce prophages in a strain of Bacteroides thetaiotaomicron bacteria while the best results in another potentially-harmful microbe called enterococcus faecalis were uva ursi, propolis and aspartame. The first is commonly called bearberry, the second is a resin collected by bees and the third an artificial sweetener. Tests also showed that stevia, grapefruit seed extract and toothpaste were the strongest prophage inducers for staphylococcus aureus, a third bacteria tested.

Other compounds such as rhubarb, fernet, coffee arabica and oregano reduced the number of viral particles across all types of bacteria tested. Some compounds, including hot sauces, were found to be broadly antimicrobial but did not have the exquisite level of specificity made possible by prophage induction. Tabasco hot sauce was the broadest bacteria burner of the bunch.

The sauce from Louisiana contains capsaicin and vinegar, both compounds known to have antibiotic properties. But there was definitely some Cajun mystery present in Tabasco.

“The Tabasco seemed to have something like a synergistic effect that was more powerful than what you might see just by combining vinegar and capsaicin,” Boling said.

Though the antibacterial properties of some tested compounds, especially propolis and stevia, have already been observed, the study’s results suggest that it is possible to selectively encourage and kill different bacteria in the human microbiome through the judicious use of foods with inhibitory and promotional properties.

Given that the health of the gut microbiome is shown to affect everything from cognitive ability and mood to weight and inflammation, the idea of purposefully tending this particular garden intrigues Steffanie Strathdee, the UCSD professor who helped save her husband’s life with phages and now is co-director of UC San Diego’s Centre for Innovative Phage Applications and Therapeutics.

“I think that, if you can show you can induce or inhibit phages reliably, then you can pursue this landscaping kind of approach where you can select what you want to grow and keep other things from growing,” Strathdee said.

She noted that the findings in the SDSU paper, while promising, are not yet conclusive. The study, for example, tested only four bacteria among what are thought to be up to 1,000 different species present in the gut, meaning that broader testing will be necessary to understand whether findings with the four species tested are more broadly applicable. And, because the SDSU experiments were done under lab conditions, results might be different when tested inside the human body.

“It’s a very complex system once you’re testing inside the body, so we don’t really know fully what the effects would be there,” Strathdee said. “But it’s pretty neat to think that maybe some day, dietary changes could be prescribed to improve health not just using phages to treat disease but also to promote health.”

The study appears in the latest edition of the research journal Gut Microbes.

Half-a-million insect species face extinction — scientists

By - Feb 11,2020 - Last updated at Feb 11,2020

AFP photo

PARIS — Half of the 1 million animal and plant species on Earth facing extinction are insects, and their disappearance could be catastrophic for humankind, scientists have said in a “warning to humanity”.

“The current insect extinction crisis is deeply worrying,” said Pedro Cardoso, a biologist at the Finnish Museum of Natural History and lead author of a review study published on Monday. 

“Yet, what we know is only the tip of the iceberg,” he told AFP.

The disappearance of bugs that fly, crawl, burrow, jump and walk on water is part of a gathering mass extinction event, only the sixth in the last half-billion years.

The last one was 66 million years ago, when an errant space rock wiped out land-based dinosaurs and most other life forms.

This time we are to blame. 

“Human activity is responsible for almost all insect population declines and extinctions,” Cardoso told AFP.

The main drivers are dwindling and degraded habitat, followed by pollutants — especially insecticides — and invasive species. 

Over-exploitation — more than 2,000 species of insects are part of the human diet — and climate change are also taking a toll.

The decline of butterflies, beetles, ants, bees, wasps, flies, crickets and dragonflies has consequences far beyond their own demise. 

“With insect extinction, we lose much more than species,” Cardoso said. 

“Many insect species are vital providers of services that are irreplaceable,” including pollination, nutrient cycling and pest control.

 

Biodiversity ‘hotspots’

 

These “ecosystem services” are worth $57 billion (52 billion euros) a year in the United States alone, earlier research has found. 

Globally, crops that require insect pollination have an economic value of at least $235-577 billion annually, according to the UN biodiversity science panel, known as IPBES.

Many animals rely on abundant insects to survive. 

A sharp drop in bird numbers across Europe and the United States, for example, has been linked to the collapse of insect populations decimated by pesticide use. 

Scientists estimate the number of insect species at about 5.5 million. Only a fifth of them have been identified and named. 

“The number of threatened and extinct insect species is woefully underestimated because so many are rare or undescribed,” Cardoso said.

The International Union for the Conservation of Nature Red List of Threatened Species has evaluated only some 8,400 species of insects out of 1 million known to exist.

Five to 10 per cent of all insect species have died out since the industrial era kicked into high gear some 200 years ago.

Half of indigenous species of plants and vertebrates are found exclusively in some three dozen biodiversity “hotspots” that cover on 2.5 per cent of Earth surface.

“These hotspots likely harbour a similar percentage of endemic insect species,” said the study titled “Scientists’ warning to humanity on insect extinctions,” published in Conservation Biology.

A quarter century ago conservation scientists issued a “Warning to Humanity” about the collapse of Nature. In 2017, they issued a second warning, signed by 15,000 scientists.

The new study, titled “Scientists’ warning to humanity on insect extinctions”, was published in the journal Conservation Biology.

‘Birds of Prey’ comes in soft with $33.3 million opening

By - Feb 11,2020 - Last updated at Feb 11,2020

LOS ANGELES — Warner Bros.’ “Birds of Prey (and the Fantabulous Emancipation of One Harley Quinn)” unseated Sony’s “Bad Boys for Life” after three weeks of dominance at the box office but disappointed with a $33.3 million opening, significantly below analyst projections of $50 million to $55 million as well as the studio’s more modest projection of $45 million, according to estimates from measurement firm Comscore. Internationally, it earned $48 million for a worldwide cumulative of $81.3 million.

The result comes on the heels of major DC Comics successes such as “Wonder Woman”, “Aquaman” and “Joker”. The latter grossed more than a billion dollars during its theatrical run and earned 11 Academy Awards nominations.

Directed by Cathy Yan, “Birds of Prey [and the Fantabulous Emancipation of One Harley Quinn]” is a spinoff of 2016’s “Suicide Squad” with Margot Robbie reprising her role as the titular comic villainess. It is also the first female-led superhero movie that is neither a period piece nor a prequel.

The $80 million film also features the characters Huntress (Mary Elizabeth Winstead), Black Canary (Jurnee Smollett-Bell), Renee Montoya (Rosie Perez) and Cassandra Cain (Ella Jay Basco), who unite against crime lord Black Mask (Ewan McGregor). The film was well-received with a B-plus CinemaScore and an 82 per cent “fresh” rating on review aggregation site Rotten Tomatoes.

In second place, “Bad Boys for Life” added $12 million in its fourth weekend for a cumulative $166.3 million. Globally, the film has grossed $336 million.

Coming in third, Universal’s best picture nominee “1917” added $9 million in its seventh weekend for a cumulative $132.5 million. It has earned $287.4 million in worldwide receipts.

In fourth place, the studio’s “Dolittle” added $6.7 million in its fourth weekend for a cumulative $63.9 million. Globally, the film has earned $158.7 million.

Rounding out the top five, Sony’s “Jumanji: The Next Level” added $5.5 million in its ninth weekend for a cumulative $298.5 million. It currently stands at $768 million in global ticket sales.

At No. 6, STX Entertainment’s “The Gentlemen” added $4.2 million in its third weekend for a cumulative $26.9 million.

In seventh place, United Artists Releasing’s “Gretel and Hansel” added $3.5 million in its second weekend (a 43 per cent drop) for a cumulative $11.5 million.

“Knives Out” reentered the top 10 at No. 8, adding $2.4 million in its 11th weekend for a cumulative $158.9 million.

In ninth place, Sony’s “Little Women” added $2.3 million in its seventh weekend for a cumulative $102.7 million.

Rounding out the top 10, Disney’s “Star Wars: The Rise of Skywalker” added $2.3 million in its eighth weekend for a cumulative $510.5 million.

In limited release, Neon’s “The Lodge” opened in six locations to $78,104 for a per-screen average of $13,017.

The film stars Riley Keough as an unwelcome new addition to a family in mourning. It was positively received with a 76 per cent “fresh” score on Rotten Tomatoes.

ShortsTV and Magnolia Pictures’ “2020 Oscar-Nominated Short Films” expanded onto 535 screens (up from 460 last week) earning $825,000 in its second weekend for a per-screen average of $1,542 and a cumulative $2.6 million.

Bleecker Street expanded “The Assistant” into 21 additional locations (up from four in its debut last week) to $122,585 for a per-screen average of $4,903 and a cumulative $225,711.

This week, Paramount releases “Sonic the Hedgehog”, Sony unveils “Blumhouse’s Fantasy Island”, Universal opens the romantic drama “The Photograph” and Searchlight Pictures premieres “Downhill.”

Pages

Pages



Newsletter

Get top stories and blog posts emailed to you each day.

PDF