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'Shogun' set to shine at Emmys

By - Sep 16,2024 - Last updated at Sep 16,2024

‘Shogun’ wins big at the Creative Arts Emmys 2024 (AFP photo)

LOS ANGELES, United States — Historical epic "Shogun" — a tale of warring dynasties in feudal Japan — could make history on Sunday at the Emmys, television's equivalent of the Oscars.
 
The FX series is hotly tipped to become the first ever non-English-language winner of the award for best drama — the most prestigious prize at the gala honouring the best on the small screen.
 
The show's cast could also win big with a host of nominations, including for veteran leading man Hiroyuki Sanada, and co-stars Anna Sawai and Tadanobu Asano.
 
Any new victories on Sunday would add to the already-record-breaking tally of 14 gongs "Shogun" took home from the Creative Arts Emmys last weekend.
This is the second Emmys gala this year, after crippling twin strikes in Hollywood last year bumped the 2023 ceremony to January.
 
The months-long walkout by actors and writers also crimped the pipeline of new shows that could be released in time for this edition, meaning submissions dropped by a third year-on-year.
 
And with awards heavyweights like "Succession" -- which dominated the Emmys for years — having finished their runs, the path could be clear for some interesting newcomers.
 
One of those is Netflix's word-of-mouth smash "Baby Reindeer," based on a relatively unknown Scottish comedian's harrowing one-man show about sexual abuse.
 
Part of the attention stemmed from the show's claim to be "a true story" — an insistence that earned the streamer a $170 million lawsuit from a British woman who claims she was the inspiration for its obsessive and violent stalker.
 
Pundits predict Emmy voters will choose "Baby Reindeer" as best limited series, while its creator Richard Gadd goes head-to-head with Andrew Scott ("Ripley") and Jon Hamm ("Fargo") for best actor honors.
 
The limited series section, for shows that end in a single season, always draws A-list Hollywood stars, and this year is no exception.
 
Jodie Foster is a best actress favourite for her turn as an Alaskan cop in "True Detective: Night Country", up against fellow Oscar winner Brie Larson, as a pioneering female chemist in "Lessons in Chemistry".
 
More glory for 'The Bear'? 
 
In the comedy categories, "The Bear", a dark satire set in a Chicago restaurant, and its foodie chefs played by Jeremy Allen White and Ebon Moss-Bachrach look primed for more Emmys glory.
 
The show's intense debut season dominated the last Emmys, and its even more acclaimed and ambitious second season is eligible this time around.
It scooped up seven prizes in minor categories last weekend, including a best guest actress award for Oscar winner Jamie Lee Curtis.
 
HBO's "Hacks" is expected to limit the rampage by "The Bear", with Jean Smart and Hannah Einbinder looking like frontrunners for their roles as a diva comedienne and her dysfunctional millennial assistant.
 
Einbinder faces competition in the best supporting actress category from Meryl Streep, a three-time Oscar winner who could add a fourth Emmy to her tally for her work on "Only Murders in the Building".
 
But all eyes will be on "Shogun", an epic based on James Clavell's historical fiction, which led the nominations with 25 overall.
 
Though produced by Disney-owned FX, and shot in Canada, it features a primarily Japanese cast and subtitles, making it only the second non-English-language show to earn a best drama nomination, after South Korea's "Squid Game" two years ago.
With 14 wins in the minor categories, "Shogun" has already eclipsed the previous record for number of Emmys for a drama in a single season, set by "Game of Thrones" with 12.
 
Its biggest rival this year is former drama winner "The Crown".
 
The final season of Netflix's British royal saga drew a lukewarm response from critics, but Elizabeth Debicki is tipped for best supporting actress as Princess Diana.
 
Father-and-son acting duo Eugene and Daniel Levy will host the ceremony, which begins at 5:00 pm (00:00 GMT Monday).

Transforming Beliefs

A journey from struggle to change

By , - Sep 15,2024 - Last updated at Sep 15,2024

Photo courtesy of Family Flavours magazine

By Nathalie Khalaf
Holistic Counsellor

 

Our belief system is the most powerful energy driving us, driving our emotions, our reactions and our lives. What we believe, we become.

 

Many philosophers, such as Aristotle, understood the importance and power of our early years as we develop our belief systems.

A child is a blank canvas taking in everything heard or seen from the world around.

 

The belief system

 

During the early years, a child is like a sponge absorbing everything from its surroundings. 

The images we see and sounds we hear turn into what is known as a “belief system” and that stays with us throughout our lives.

Another term for a belief system may be “our inner programming.”

Let us say a child grows up in a household where there is a lot of stress; both parents work long hours and the child is one of several siblings.

At the end of the day the parents come home with time to perhaps prepare a meal, do some homework with the children and everyone gets ready for bed.

 

Transforming beliefs

 

Give me a child until he is seven and I will show you the man Aristotle A journey from struggle to change Perhaps the mother is cooking and cannot handle all children so puts the younger ones in a playpen until dinner is ready.

The young child wants to be held and cries, but the mother has to get on with cooking and any other chore.

 

Programming

 

A normal scene in a normal household. But the story being developed inside the child’s mind may be a totally different one.

That particular child may grow up “believing” that his mother doesn’t really care about him and cares more about his other siblings.

This same child may also believe that nobody will come to help him when he is crying.

So, he has to learn how to soothe himself making him grow up into a very independent person.

You may already see where this is heading. Everybody can translate situations differently.

However, this is not a “thinking mind” in the child analysing the situation, but rather an image or an emotion which creates an effect.

That effect stays in our subconscious mind as the “default way of reacting and being” until we realise and do something about it.

While studying Neurolinguistic Programming (NLP) I learnt that the subconscious mind affects 92% of our mind or “state of being”.

We are only conscious with eight percent of our mind, thinking and creating in the moment. There is absolutely nothing wrong with the child’s interpretation of the situation, except it may affect his life later on.

A belief system is a way we “think and react” and both of these are energies.

Energy gets projected into the world around us and attracts the same. So, if I grow up believing that nobody will come to my rescue, I may turn out to be a very independent person.

I would conclude and reason that “I cannot ask for help as nobody will help me, any way, so that’s why I do it all on my own.”

Projections

We also project the belief that we can do it all on our own.

So, people feel we do not need them.

This becomes a cycle! The belief was created by  interpreting a situation in our own innocent minds, which had no analytical capacity at the time, and therefore took in everything as black or white.

Now, how do we find out what lies in our belief system and how can we change it? If we are happy and content with no complaints about our life or relationships, then why dig and change anything?

But if we come to a time and place where people around us are getting on our nerves, when we are feeling more down than happy and we feel nothing is working out for us because things (our relationships) always turn out the same ... this may be an invitation to change.

I know it was with me! It was during a period when everything seemed to be going against me that I realised I needed help.

My counselor was instrumental in this process; she understood what I was going through by validating my emotions—especially sadness and anger—and explained that none of us are victims of our circumstances.

I learned how I was contributing to my own situation, which led me to explore my belief system. I discovered that my beliefs about men, women, relationships, career, money and life were making me unhappy.

My counselor helped me trace these beliefs back to their origins—typically formed during the first seven years of my life—and guided me in gradually changing them. Yes, changing them!

 

The default route

 

Here is an analogy that helped me better understand the inner programming and how easy it is to change it: imagine two houses at opposite ends of a field.

You wish to get to your friend’s house so you notice that the route you have used since childhood is now full of insects and rodents.

What can you do? You create a new route! And this is how a new belief is created: You need to work on it daily until it becomes your new “default route” of thinking, being and doing.

And let me tell you, positive self-thoughts and talk help a lot with this.

 

Reprinted with permission from Family Flavours magazine

SpaceX makes history with first spacewalks by private citizens

By - Sep 14,2024 - Last updated at Sep 14,2024

WASHINGTON — A pioneering private crew made history on Thursday by becoming the first civilians to perform spacewalks, marking a giant leap forward for the commercial space industry.
 
The SpaceX Polaris Dawn mission, led by fintech billionaire Jared Isaacman, launched early Tuesday from the Kennedy Space Centre in Florida, journeying deeper into the cosmos than any humans in the past 50 years since the Apollo programme.
 
Then, with the four-member crew's Dragon spacecraft lowered to an orbit with a high of 430 miles, pure oxygen began flowing into their suits, marking the official start of their extravehicular activity (EVA) at 10:12 GMT on Thursday.
 
A short time later, Isaacman unlatched the hatch and climbed through, gripping a structure known as "Skywalker," outfitted with hand and footholds, as a breathtaking view of Earth unfolded below him.
 
"It's gorgeous," he told mission control in Hawthorne, California, where teams cheered on important checkpoints.
 
It was yet another major milestone for SpaceX, the company founded by Elon Musk in 2002. Initially dismissed by traditionalists, it has since grown into a powerhouse that has reshaped the space industry.
 
In 2020, it beat aerospace giant Boeing in delivering a safe crewed spaceship to provide rides for NASA astronauts to the International Space Station.
Today, it launches more rockets than any competitor, and its Starlink satellite constellation provides internet service to dozens of countries.
 
'Bit of a dance' 
 
Prior to hatch opening, the crew completed a "prebreathe" process to purge nitrogen from their blood, preventing decompression sickness caused by nitrogen bubbles.
 
The cabin pressure was gradually reduced to match that of space.
 
Isaacman and crewmate Sarah Gillis, a SpaceX engineer, spent a few minutes each peeking out into open space, performing mobility tests on SpaceX's next-generation suits that boast heads-up displays, helmet cameras and enhanced joint mobility systems — before returning inside.
 
They didn't however float away on a tether like early spacefarers such as Soviet cosmonaut Alexei Leonov or NASA's Ed White did in 1965 — nor, for that matter, did they use jetpacks to fly away untethered as Space Shuttle astronauts did on three missions in 1984.
Since Dragon doesn't have an airlock, the entire crew were exposed to the vacuum of space. Mission pilot Scott Poteet and SpaceX engineer Anna Menon remained strapped in throughout as they monitored vital support systems during the activity.
 
"The risk is greater than zero, that's for sure, and it's certainly higher than anything that has been accomplished on a commercial basis," former NASA administrator Sean O'Keefe told AFP.
 
"This is another watershed event in the march toward commercialisation of space for transportation," he added, comparing the crewmates to early aviators who paved the way for modern air travel.
 
First of three Polaris missions 
 
 
The spacewalk follows a daring first phase of the mission, during which the Dragon spacecraft reached a peak altitude of 1,400 kilometres.
 
This put the crew more than three times higher than the International Space Station, in a region known as the inner Van Allen radiation belt — a zone filled with dangerous, high-energy particles.
 
All four underwent more than two years of training in preparation for the landmark mission, logging hundreds of hours on simulators as well as skydiving, centrifuge training, scuba diving and summiting an Ecuadoran volcano.
 
Upcoming tasks include testing laser-based satellite communications between the spacecraft and the vast Starlink satellite constellation, and completing dozens of experiments, including tests on contact lenses with embedded microelectronics to monitor changes in eye pressure and shape in space.
 
Polaris Dawn is the first of three missions under the Polaris programme, a collaboration between Isaacman and SpaceX.
 
Financial terms of the partnership remain under wraps, but Isaacman, the 41-year-old founder and CEO of Shift4Payments, reportedly poured $200 million of his fortune into leading the 2021 all-civilian SpaceX Inspiration4 orbital mission.
 
The final Polaris mission aims to be the first crewed flight of SpaceX's Starship, a prototype next-generation rocket that is key to founder Musk's ambitions of colonizing Mars.
 

Tory Burch evokes sport - but not sportswear - at New York Fashion Week

By - Sep 14,2024 - Last updated at Sep 14,2024

Models walk the runway during a rehearsal of the Tory Burch show during New York Fashion Week in the Brooklyn borough of New York on September 9 (AFP photo)

NEW YORK — American designer Tory Burch unveiled a collection imbued with the spirit of sport -- but without venturing into sportswear -- at New York Fashion Week.
 
Freedom and movement were reflected in loose-fitting wool pants and wrap dresses, while power shone through in the assembly of different pieces, fabrics and cuts on the models marching down the catwalk.
 
"It's more about the spirit and the essence of sport," Burch, whose shows have become a staple of New York Fashion Week, told AFP of the Spring/Summer 2025 collection.
 
That means it's about "movement, about freedom, precision" as a starting point, she explained, adding: "The word 'synchronicity' was something I thought about."
 
Burch, who this year celebrated the 20th anniversary of her eponymous fashion house, said: "I wanted to be careful with not having too many different prints, but I wanted it to come across some textures and the fabrics and the color well."
 
Among the standouts was an ensemble of ultra-light suede pants with a rope belt and a skin-tight sweater patterned in red and white.
A transparent white jersey shirt with ruffles and overly long sleeves was paired with its formal counterpart, brown wool pants.
 
Once again, the Pennsylvania native broke from the style that made her famous, a combination of preppy New England with a touch of the bohemian.
 
A regular at New York's iconic venues, Burch chose the top floor of the former Domino sugar factory in Williamsburg, Brooklyn, with its breathtaking view over Manhattan, for her show.
 
Along with Vogue editor-in-chief Anna Wintour, the show was attended by actresses Michelle Williams, Elizabeth Olsen and Kirsten Stewart.
"I want to have a dialogue, but I want to keep evolving and taking it in new directions," the designer said, adding: "I think it's important to have some continuity."

'Emily in Paris' spotlights designer looks with product placement

Sep 12,2024 - Last updated at Sep 12,2024

Emily in Paris Season 4 (AFP photo) 


PARIS — From Google and Samsung to LVMH, AMI, Jacquemus and even Lidl, brands galore take centre stage in the latest season of Netflix hit series "Emily in Paris", outshining its plot and characters.
The US streaming giant has teamed up with Google to redirect viewers, using its Lens tool, to a website selling every outfit worn by the protagonists simply by photographing the screen.
 
With clicks spiking, Netflix is cashing in on commissions and a "next-level kind of engagement", the firm said in a statement.
 
Emily Cooper, the series' ditzy American heroine who relocates to Paris from Chicago to work for fictional luxury marketing agency "Savoir", is conveniently tasked in the show with developing innovative partnerships for real brands.
 
Such practices are restricted by French law regulating product placement and surreptitious advertising in film and television productions -- but that legislation does not apply to streaming content.
 
"This way of working is new, for us French people, but it is common in American markets where brands are integrated very early on, from scriptwriting, and where advertisers put down significant amounts" of cash, Jean-Dominique Bourgeois, who heads a French agency dedicated to product placement, told AFP.
 
Bourgois, whose firm Place to Be Media developed the partnership between "Emily in Paris" and McDonald's in season three, says companies have budgets ranging from 500,000 to one million euros (between $550,850 and $1.1 million) for a "scripted placement".
 
"It's a good deal for brands that would spend a lot more for a multi-country campaign," he said.
 
New clients 
 
Second-hand designer clothing platform Vestiaire Collective paid for a few minutes of fame when Emily's best friend Mindy -- supposedly broke -- sold pieces from her designer wardrobe in a detailed scene.
 
The French company, contacted by AFP, did not reveal the cost of the deal but said it aimed to boost its brand's reputation, targeting growth in the US, which makes up 20 per cent of its sales.
 
The fashion firm, which offers 900 reference pieces inspired by Emily's wardrobe, has recorded an increase in new clients, sellers and buyers.
Emily's ever-more extravagant looks across four seasons are nevertheless high-selling hits.
 
Memorable clothes include a passe Kangol bucket hat in the first season, a plethora of bright yellow looks and berets in the second season, as well as a masquerade ball striped suit and Mindy's fuzzy blue hat in season four.
 
Making 'eyes bleed' 
 
The programme's costume designer Marilyn Fitoussi, who says she makes "eyes bleed" with her bold fashion choices, has turned Emily's wardrobe into a character in its own right.
 
"I am often called up by brands whose visibility has slightly declined or that are looking to reach different, younger customers," Fitoussi told French financial newspaper Les Echos.
 
The designer pointed out that the first season's limited budget meant she had to dress the protagonist only in second-hand and vintage clothing.
"I don't get paid by brands and I don't want to be," she said.
 
Since then, fashion magazines have picked apart each and every attire as they would a runway show -- with every branded scene, displaying a Louis Vuitton belt or Emily's running gear, carefully shot.
"Watching the series gives you the troubling impression of wandering around a massive mall," GQ journalist Adam Sanchez told AFP.
 
The culture and cinema reporter says the practice "has amped up insanely" in the most recent season, with four product placements in the first four minutes of episode one.
 
But viewers know what to expect, Sanchez says — and they are asking for more.
"It is a particular kind of viewing experience," he said.
 
"They don't really come for the plot, which is minimal, as much as for what Emily is wearing and consuming."
 

James Earl Jones: Stage legend, voice of Darth Vader

By - Sep 11,2024 - Last updated at Sep 11,2024

Kennedy Centre honoree actor James Earl Jones (right) speaks with actor Sidney Poitier at the Kennedy Centre Honours Gala at the US State Department in Washington, DC (AFP photo)

WASHINGTON — James Earl Jones, a versatile and award-winning American stage and screen actor who used his booming deep voice to bring the iconic “Star Wars” villain Darth Vader to life, has died, his representatives said Monday. He was 93 years old. 

From the works of Shakespeare and August Wilson, to his indelible voiceovers in the blockbuster space saga and as Mufasa in the Disney classic “The Lion King”, Jones earned fans with his ability to play both the everyman and the otherworldly.

He won three Tony awards including a lifetime award, two Emmys and a Grammy, as well as an honorary Oscar, also for lifetime achievement.

In 1971, he became only the second Black man nominated for an Academy Award for best actor, after Sidney Poitier.

All of these accolades were hard-won, as Jones, who was born in segregated Mississippi on January 17, 1931, had to overcome a childhood stutter that often led him to barely speak at all.

“Stuttering is painful. In Sunday school, I’d try to read my lessons and the children behind me were falling on the floor with laughter,” Jones told the Daily Mail in 2010.

Reciting his own poetry, at the prodding of an English teacher, helped him to gain control of his voice, which would later be used to strike fear among millions in “Star Wars” as Darth Vader.

Jones did not physically portray the character — David Prowse wore Vader’s black cape and imposing face mask, while Jones offered the voice, oozing the evil power of the Dark Side.

“I am your father,” Vader tells Luke Skywalker, portrayed by Mark Hamill, in a pivotal fight scene in “The Empire Strikes Back” — a twist etched in cinema history.

“He created, with very little dialogue, one of the greatest villains that ever lived,” “Star Wars” creator George Lucas said in 2015 at a ceremony honoring Jones in New York.

From Mississippi, Jones moved to Michigan at age five, where he was raised by his maternal grandparents.

Initially, he studied to become a doctor, and though he shifted his major to drama, and graduated from the University of Michigan, he didn’t initially think about an acting career.

“Even when I began acting studies, I thought about being a soldier,” Jones told PBS public television in 1998.

“And the idea of being an actor didn’t occur to me until after my service was almost finished.”

After university, Jones served in the US Army and then moved to New York to try his luck in acting, working as a janitor at night to make ends meet.

He made his Broadway debut in 1958 in “Sunrise at Campobello” at the Cort Theatre — which in 2022 was renamed the James Earl Jones Theatre.

He tackled many iconic Shakespeare characters on the stage, including Othello and King Lear, but also performed in several Wilson plays, chronicling the Black experience in America.

“On stage, Jones was commanding, powerful. He embodied the elegance and dignity of African American men,” said director Kenny Leon.

But the silver screen eventually came calling.

 

Admirals and kings 

 

Jones’ film debut came in 1964 as Lieutenant Zogg in Stanley Kubrick’s Cold War satire “Dr Strangelove”.

Military roles would crop up throughout his career, notably Admiral Greer in three films about Tom Clancy’s beloved character Jack Ryan (“The Hunt for Red October”, “Patriot Games”, “Clear and Present Danger”).

As for kings, he has played a few — King Jaffe Joffer in the Eddie Murphy comedy “Coming to America” (1988) and Mufasa, Simba’s father, in “The Lion King” (1994).

His first major award came in 1969, a Tony for best actor in a play for “The Great White Hope”, in which he portrayed troubled but gifted boxer Jack Jefferson — based on the real-life Jack Johnson, the first Black world heavyweight champion.

Jones revived the role in a film adaptation of the play — earning his sole Oscar nomination and a Golden Globe award for the performance. In 2011, he won an honourary Academy Award.

Even into his 80s, Jones was a force on Broadway, starring opposite Angela Lansbury in “The Best Man” in a 2012 revival — earning another Tony nomination in the process — and with Cicely Tyson in “The Gin Game” in 2015.

And for years, he greeted viewers of the cable news network CNN with the simple phrase: “This is CNN”.

 

‘Darker voice’ 

 

But his most famous role was ultimately the one for which he never appeared on screen.

Lucas eventually chose between Jones and film legend Orson Welles for the role.

“George thought he wanted a — pardon the expression — darker voice. So he hires a guy born in Mississippi, raised in Michigan, who stutters and that’s the voice and that’s me,” Jones told the American Film Institute in 2009.

Jones initially did not want to be credited for the film, as he felt his voiceovers were simply part of the movie’s special effects, but eventually conceded, and went on to voice the character in multiple films, television series and video games.

In his 90s, he stepped back from the role. But he signed over the rights to his voice recordings to a start-up that is working with Lucasfilm to preserve and recreate it for future projects using artificial intelligence.

The technology was used in the Disney+ mini-series “Obi-Wan Kenobi” in 2022, according to Vanity Fair.

Jones’ second wife Cecilia died in 2016. They had one son.

 

First robot leg with 'artificial muscles' jumps nimbly-- study

By - Sep 10,2024 - Last updated at Sep 10,2024

While conventional robotic legs are driven by an electromagnetic rotary motor (left) (left), for their musculoskeletal system the researchers use electrohydraulic actuators – i.e. artificial muscles (right) (AFP photo)

PARIS — 
Researchers said on Monday they had designed the first robotic leg with "artificial muscles" — oil-filled bags allowing machines to move more like humans — that can jump nimbly across a range of surfaces.

The small, disembodied robot leg was shown hopping over grass, sand and rocks in a video released alongside a new study in Nature Communications.

The researchers hope the technology can be used in the future to create humanoid robots to help out with "boring labour" around the house, study co-author Robert Katzschmann told AFP.

Conventional humanoid robots are built with motors and rigid metal joints similar to those used on factory construction lines, the robotics professor at Switzerland's ETH Zurich university explained.

As well as being extremely expensive, such hulking robots could be dangerous if they were to enter people's homes.

If one was to "fall on you, it is going to be quite painful", Katzschmann said.

A future robot helper needs to be able to not just carry heavy things but "also give someone a hug or shake hands", he added.

The Swiss-led team of researchers was inspired by the 600 muscles in the human body to create something that can walk and jump in a more fluid, agile manner.

To do this, they used "artificial muscles", also known as electrohydraulic actuators.

These soft actuators, which resemble freezer bags, are filled with oil and have electrodes attached.

The way the liquid contracts and expands allows the technology to more closely mimic animal muscles.

The electrostatic system also means that when the robot knee is in a bent position, such as a person would have when squatting, the system uses less electricity than traditional motors, the study said.

The leg can handle rough terrain more nimbly than its rigid predecessors, according to the researchers.

It was able to jump nearly 13 centimetres, which is 40 per cent of its height, the study said.

Research into electrohydraulic actuators is relatively new, with the field only emerging around six years ago.

The simplistic leg cannot currently move freely, only jumping in circles, the researchers acknowledged.

So any robots using such artificial muscles are still some way off.

But the components to make these artificial muscles are not expensive, Katzschmann said, adding that he hoped mass production could speed advancements in the years ahead.

Almodovar wins top Venice prize for end-of-life film

By - Sep 09,2024 - Last updated at Sep 10,2024

Spanish director Pedro Almodovar poses with the Golden Lion for Best Film he reveived for 'The Room Next Door' during a photocall following the award ceremony of the 81st Venice Film Festival on Saturday at Venice Lido (AFP photo)


VENICE — Spain's Pedro Almodovar won Venice's Golden Lion award on Saturday for his pro-euthanasia film "The Room Next Door", with the acting prizes going to Nicole Kidman and Frenchman Vincent Lindon.

The female friendship end-of-life film starring Tilda Swinton and Julianne Moore was Almodovar's first English-language feature-length film.

In the film -- which like many of Almodovar's hinges on strong female characters -- Swinton plays a war correspondent suffering from terminal cancer. She asks her friend, played by Moore, to be at her side when she takes her own life.

"I believe saying goodbye to this world cleanly and with dignity is a fundamental right of every human being," Almodovar told the audience after accepting his award. "It is not a political issue, but a human one.

He acknowledged that "this right goes against any religion or creed that has God as the only source of life".

"I would ask practitioners of any creed to respect and not intervene in individual decisions in this regard," said the prolific director, whose films in recent years have considered themes of death or physical decline.

President of the jury, French actor Isabelle Huppert, said the film tackled important issues thoughtfully and without melodrama. She paid tribute, too, to the performances of the two lead actors.

Almodovar was honoured by Venice with a career achievement award five years ago.

 

'My heart is broken' 

 

Kidman was awarded the best actress award for her fearless turn as a CEO who has an affair with an intern in the erotic thriller "Babygirl", but she was unable to collect the prize following the sudden death of her mother.

"My heart is broken," said the Australian actress in a statement read onstage on her behalf by the film's Dutch director, Halina Reijn.

"I'm in shock, and I have to go to my family. But this award is for her. She shaped me, she guided me, and she made me," she said.

Kidman was praised by critics during the 10-day festival for her no-holds-barred performance in the sexually explicit film about female desire and power relationships.

Veteran French actor Vincent Lindon won the best actor award for "The Quiet Son", in which he plays a single father struggling to prevent his teenage son from being swept up in far-right extremism.

He won against well-received performances from former Bond actor Daniel Craig in "Queer" and Adrien Brody in "The Brutalist".

The Grand Jury Prize, considered a runner-up to the Golden Lion, went to Italian film "Vermiglio" from director Maura Delpero, which dealt with the effects of World War II on an isolated mountain village.

 

Stars galore 

 

The winners were among 21 contenders vying for the top prize in a festival that swarmed with top Hollywood talent, from Angelina Jolie to George Clooney.

Venice's red carpet this season saw the likes of Lady Gaga, starring with Joaquin Phoenix in the sequel to Todd Phillips' antihero film "Joker", as well as Brad Pitt, whose action comedy "Wolfs" with Clooney premiered out of competition.

Jolie took on the role of opera diva Maria Callas in Pablo Larrain's "Maria".

Films this year did not shy away from difficult subject matter, whether contemporary or historical.

Abortion ("April"), white supremacy ("The Order"), the Mafia ("Sicilian Letters"), and enforced disappearances and killings during Brazil's military dictatorship ("I'm Still Here") were all examined in the main competition films.

Several films explored war and its crushing repercussions, whether documentaries on the war in Ukraine or the conflict between Israel and Palestinians.

Among the most controversial was "Russians at War" from Russian-Canadian filmmaker Anastasia Trofimova, who went behind the lines of the Ukraine war with Russian soldiers.

"Russian soldiers are not someone whose voices are heard," Trofimova told journalists ahead of the screening.

But the film prompted outrage in Ukrainian cultural and political circles for its inclusion at Venice, with many casting it as a pro-Kremlin film seeking to whitewash Russia's assault.

The festival also honoured American actress Sigourney Weaver and Australian director Peter Weir with lifetime achievement awards.

Surviving Summer Cookouts!

Here we are at the tail end of summer and still trying to figure out how to slay that dragon!

By , - Sep 08,2024 - Last updated at Sep 08,2024

Photo courtesy of Family Flavours magazine

By Sonia Salfity,
Desperate Dieter

By that I mean not just coping with end of the season cookouts, but also thriving enough to have the upper hand.

There is absolutely no reason we cannot position ourselves to face food gatherings from a powerful stance. Sometimes it helps me to visualise myself before I even go to the event.

 

My stronger self

 

I picture how my weaker self would behave and replace that with a picture of how my stronger self would behave. Then I would ask myself this question: “How can I help myself ahead of time to empower myself to behave through my stronger self?”

I will venture to say that this kind of visualisation is extremely empowering as you face any kind of challenges and not just ones that relate to food!

Take, for example, that difficult conversation you’ve been dreading to have with someone you care about.

It will help you tremendously to visualise yourself respectfully communicating what you wish to say.

 

Speaking the truth in love

 

Speaking the truth is an art and we can all get better at it the more we practice.

We all know that it’s easier to receive criticism from a friend whose body language and tone of voice is full of kindness.

Often times it’s not necessarily what you say, but how you say it that can make or break even the most challenging situations.

You may wonder what this has to do with us desperate dieters. I can tell you from my own personal experience that it’s absolutely essential for our physical, mental and emotional health to learn how to manage criticism — but that’s another topic for another day.

 

Visualisation

 

Back to the subject of cookouts, according to the World Health Organisation every year one out of every 10 people get sick as a result of contaminated food.

At least 200 different diseases are linked to consuming unsafe foods. With this in mind remind yourself of this statistic next time you are tempted to eat something that has been left out for too long.

This increases the chance of contaminated food especially if it’s served outdoors in the hot sun.

I don’t know about you, but food poisoning is not worth it no matter how delicious the food appears! All you have to do is visualise yourself vomiting all night and this will surely prevent you from reaching for extra servings!

Here are a few basic tips to help you navigate endof-summer temptations. These tools are not rocket science. You’ve read them before, but they deserve repeating until they become cemented as a daily habit.

If we practice them regularly, they will become second nature to us.

1. Hydrate, hydrate, hydrate. From the moment you wake up be intentional about drinking your water whether you feel thirsty or not. Skip the sugary juices and the dehydrating alcohol and stick to your good old H2O!

This will ensure that your hunger signals are accurate when you feel hungry as we all confuse thirst with hunger

2. Don’t starve yourself before the event. Eat enough protein and fiber that will give you enough holding power. A handful of walnuts or almonds with a large glass of water can do wonders to curtail your hunger pangs

3. Focus on enjoying the conversations more than that chocolate cake that seems to have your name written all over it!

4. Take a deep breath. Especially if you’ve been running around all day to finish everything on your “To Do List”.

We tend to take shallow breaths instead of deep ones. Practice breathing by inhaling deeply through your nose counting to four then holding your breath for another count of four.

Finally slowly exhale from your mouth to a count of four. As you do this visualise all the stress slowing leaving your body as you exhale. Repeat this for five mins and do as many times as necessary to bring your mind to a calm place.

A calmer you is a healthier you which will empower you to make better choices in every area of your life.

5. Listen to your body. If you’re not getting enough sleep then make it a priority to put that cell phone in another room and get to bed earlier than you normally do.

How could we possibly expect our bodies to recover when we don’t give them enough rest.

Here’s to the full restoration of our bodies and minds as we bid summer goodbye,’till next year!

Reprinted with permission from Family Flavours magazine

Bossa nova ‘Mas Que Nada’ star Sergio Mendes dead at 83

By - Sep 07,2024 - Last updated at Sep 07,2024

This photograph shows the remnants of a house that reappeared when the level of the Mornos artificial lake dropped following a drought, near the village of Lidoriki, about 240 km northwest of Athens, on Sunday (AFP photo)

RIO DE JANEIRO — Brazilian music legend Sergio Mendes, who helped catapult bossa nova onto the global stage in the 1960s with hits including “Mas Que Nada”, died in Los Angeles at the age of 83, his family said on Friday.

Mendes’ family said the composer and pianist “passed away peacefully” Thursday at his home, surrounded by his wife and children.

“For the last several months, his health had been challenged by the effects of long-term COVID,” the statement added.

The three-time Grammy winner, who trained as a classical pianist, arrived on the scene as bossa nova — Brazil’s silky mix of samba and jazz — was taking the world by storm, popularised by Joao Gilberto’s “The Girl From Ipanema” among other hits.

Mendes’s mastery of jazz brought him to the attention of American saxophonist Cannonball Adderley, who chose the Brazilian’s group “Sexteto Rio” to record his album “Cannonball’s Bossa Nova” in 1963.

Three years later, Mendes became an international sensation in his own right with his album “Sergio Mendes & Brasil 66”, which featured the now legendary “Mas Que Nada” — his adaptation of a Jorge Ben standard.

Throughout his career, Mendes skillfully blended samba rhythms and jazz grooves with bossa nova harmonies and Californian pop to produce a deceptively simple but hugely popular style dismissed by some as “easy listening”.

He recorded more than 35 albums in total and toured with some of America’s jazz greats, including Frank Sinatra.

 

‘Very curious’ 

 

Mendes was the Brazilian with the most songs (14) in the Top 100 of the US charts, according to the Brazilian presidency.

In 1993, he received the Grammy Award for Best World Music Album for “Brasileiro”, which included several compositions by his compatriot Carlinhos Brown.

Two decades later, the pair was nominated for an Oscar for the song “Real in Rio” from the animated film “Rio”.

“Rest in peace, dear genius,” Brazilian music legend Milton Nascimento, one of the first celebrities to react to Mendes’s death, wrote on Instagram.

“We had many years of friendship, collaborations and music,” Nascimento added.

Brazil’s President Luiz Inacio Lula da Silva extended condolences to Mendes’s loved ones and fans, adding: “He was one of the greatest exponents and disseminators of our music and culture in the world.”

Black Eyed Peas singer Will.i.am paid tribute to Mendes on Instagram, where he posted a photo of the two of them and the message: “An eternal friendship”.

The American group had recorded a remix of “Mas Que Nada” in 2006, introducing the song to a new generation.

Mendes continued touring as recently as 2023, playing gigs in Paris, London and Barcelona.

In a 2014 AFP interview in Paris, he described himself as “very curious” and stressed that his musical influences were distinctly Brazilian.

“In Brazil, we have great cultural and musical diversity, ranging from the music of Bahia and Rio de Janeiro to classical music and African rhythms,” he said.

Mendes is survived by his wife and musical partner of over half-a-century, Gracinha Leporace Mendes, and five children.

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