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Mission to probe smashed asteroid launches despite hurricane

By - Oct 07,2024 - Last updated at Oct 07,2024

MIAMI — Europe's Hera probe successfully launched Monday on a mission to inspect the damage done by a NASA spacecraft that smashed into an asteroid during the first test of Earth's planetary defences.
 
Despite fears that an approaching hurricane could delay the launch, the probe blasted off on a SpaceX rocket into cloudy skies from Cape Canaveral in the US state of Florida just before 11:00 am local time (1500 GMT).
 
Hera's mission is to investigate the aftermath of NASA's Double Asteroid Redirection Test (DART), which deliberately crashed into the Dimorphos asteroid in 2022 roughly 11 million kilometres from Earth.
 
The fridge-sized DART spacecraft successfully knocked the asteroid well off course, demonstrating that humanity may no longer be powerless against potentially planet-killing asteroids that could head our way.
 
The European Space Agency (ESA) said that Hera will conduct what it has dubbed a "crime scene investigation".
 
"Hera will gather the data we need to turn kinetic impact into a well-understood and repeatable technique on which all of us may rely one day," ESA chief Josef Aschbacher said on the agency's broadcast of the launch.
 
The tense liftoff on SpaceX's Falcon 9 rocket was met with applause from teams on the ground.
 
"We had a lot of tears -- and outside in the public event, people were jumping around and spilling their beers," ESA broadcast host Matthew Russell said.
 
Around an hour after liftoff, Hera then separated from the rocket in space, beginning its two-year journey towards Dimorphos.
 
There was more applause minutes later when the team on the ground received the first signal from the spacecraft, indicating a successful launch.
 
 Hurricane, rocket anomaly 
 
The launch had been put into doubt by the intensifying Hurricane Milton, with SpaceX warning on Sunday that there was only a 15 percent chance of a launch.
 
Milton is the latest hurricane to hit the Gulf of Mexico after Hurricane Helene, which has killed at least 230 people since striking Florida late last month. 
 
Hurricane Milton has been classified as "an extremely dangerous category 4 hurricane" and is expected to slam into the state by mid-week.
 
NASA said it will delay the launch of its Europa Clipper mission, which had been scheduled from Cape Canaveral on Thursday, due to "anticipated hurricane conditions" as Milton moves east across Florida over the week.
 
Hera's launch had also faced a potential delay due to an anomaly involving a Falcon 9 rocket during the launch of SpaceX's Crew-9 astronaut mission late last month.
 
But on Sunday, the US Federal Aviation Administration gave the last-minute green light, saying the nature of the problem posed little risk for Hera.
 
Next year, Hera is planned to get a gravitational boost as it flies past Mars, arriving near Dimorphos in December 2026 to begin its six-month investigation.
 
Dimorphos, which is actually a moonlet orbiting its big brother Didymos, never posed a threat to Earth.
 
After DART's impact, Dimorphos shed material to the point where its orbit around Didymos was shortened by 33 minutes -- proof that it was successfully deflected. 
 
Analysis of the DART mission has suggested that rather than being a single hard rock, Dimorphos was more a loose pile of rubble held together by gravity.
 
"The consequence of this is that, instead of making a crater" on Dimorphos, DART may have "completely deformed" the asteroid, said Hera's principal investigator Patrick Michel.
 
Nothing heading our way 
 
The 363-million-euro ($400 million) mission will be equipped with two nanosatellites. 
 
One will land on Dimorphos and probe inside the asteroid with radar, a first on such an asteroid. The other will study its composition from farther out.
 
An asteroid wider than a kilometre -- which could trigger a global catastrophe on a scale that wiped out the dinosaurs -- is estimated to strike Earth every 500,000 years or so.
 
An asteroid around 140 metres wide -- which is a little smaller than Dimorphos but could still take out a major city -- hits our home planet around every 20,000 years.
 
Most of these celestial objects come from the asteroid belt between Mars and Jupiter. Almost all those bigger than a kilometre wide are known to scientists, and none are expected to threaten Earth in the next century.
 
There are also no known 140-metre asteroids on a collision course with Earth -- but only 40 percent of those space rocks are believed to have been identified.
 

US duo win Nobel for gene regulation breakthrough

By - Oct 07,2024 - Last updated at Oct 07,2024

Nobel Prize winner in Physiology or Medicine, Victor Ambros

STOCKHOLM — US scientists Victor Ambros and Gary Ruvkun won the Nobel Prize in Medicine on Monday for their discovery of microRNA and its role in how genes are regulated, solving a decades-old mystery, the Nobel Assembly at Sweden's Karolinska Institute said.
 
If gene regulation goes awry, it can lead to serious diseases such as cancer, diabetes, or autoimmune illnesses.
 
"Their groundbreaking discovery revealed a completely new principle of gene regulation that turned out to be essential for multicellular organisms, including humans," the jury said.
 
Ruvkun said he was shocked to win the prestigious prize.
 
"It's quite a sea change," the 72-year-old professor at Harvard Medical School told AFP after receiving the news in a call from the prize committee in the early hours of Monday.
 
"I've won other awards in the past, but those were very quiet in comparison." 
 
"There's already been TV crews and photographers, and 300 email messages from friends!" he said, as his dog barked at the front door with more reporters arriving.
 
Ruvkun shared that he and Ambros are "buddies" and had a congratulatory video call that morning.
 
"We just FaceTimed to high-five. We've been friends for years."
 
Ruvkun told Swedish public radio SR he looked forward to the Nobel gala banquet on December 10 in Stockholm, where the laureates will receive their prizes from the hands of Sweden's King Carl XVI Gustaf.
 
"It's a party. You don't think of a bunch of scientists as party animals but we really are," he said.
 
Ruvkun told AFP the pair would be "celebrating like crazy," praising Ambros as "always positive and wonderful."
 
The Nobel committee failed to reach Ambros by telephone to give him the news. He heard it instead from an SR reporter who called.
 
"Wow, that's incredible! I didn't know that," the 70-year-old professor at the University of Massachusetts medical school said, adding: "Good. Wonderful."
 
Collaborating but working separately, Ruvkun and Ambros conducted research on a one millimetre roundworm, C. elegans, to determine why cell mutations occurred and when.
 
They discovered microRNA, a new class of tiny RNA molecules that play a crucial role in gene regulation, which in turn allows each cell to select only relevant instructions.
 
Their findings were published in two articles in 1993. 
 
"The seminal discovery of microRNA has introduced a new and unexpected mechanism of gene regulation," Thomas Perlmann, secretary general of the Nobel Assembly, told reporters.
 
"MicroRNAs are important for our understanding of embryological development, normal cell physiology and diseases such as cancer," he said.
 
Medical trials under way 
 
Gunilla Karlsson Hedestam, a biology professor at the Karolinska Institute, told reporters that "though there are no very clear applications available yet in microRNAs, understanding them, knowing that they exist, understanding their counter regulatory networks, is always the first step."
 
"There are quite a lot of trials ongoing, not only against cancer but also other diseases, cardiovascular, kidney diseases," she said. 
 
The Nobel Prize consists of a diploma, a gold medal and a $1 million cheque to be shared by the pair.
 
Last year, the medicine prize went to Katalin Kariko and Drew Weissman for work on messenger RNA (mRNA) technology that paved the way for Covid-19 vaccines.
 
The Nobel season continues this week with the announcement of the winners of the physics prize on Tuesday and the chemistry prize on Wednesday.
 
They will be followed by the much-anticipated prizes for literature on Thursday and peace on Friday.
 
The economics prize winds things up on Monday, October 14.
 
For Tuesday's physics prize, Swedish public radio SR's science experts suggested the honour could go to Swiss physicist Christoph Gerber, a pioneer in the development of the atomic force microscope.
 
"This is a microscope that gives 3D images on such an incredibly small scale that they sometimes are even atomic resolution," said SR science reporter Camilla Widebeck.
 
The tool has become indispensable in nanotechnology and nano research, she added.
 
The Clarivate analytics group also highlighted David Deutsch and Peter Shor for their work on quantum algorithms and quantum computing.
 

Lewandowski hat-trick powers Liga leaders Barca to Alaves victory

By - Oct 07,2024 - Last updated at Oct 07,2024

Barcelona's Polish forward #09 Robert Lewandowski celebrates after scoring a hat-trick during the Spanish league football match between Deportivo Alaves and FC Barcelona at the Mendizorroza stadium in Vitoria on Sunday (AFP photo)

BARCELONA — Robert Lewandowski's 26-minute hat-trick steered La Liga leaders Barcelona three points clear of Real Madrid with an emphatic 3-0 win at Alaves on Sunday.

Sevilla shaded a derby clash against Real Betis 1-0 while Girona snatched a late 2-1 win over Athletic Bilbao.

Polish striker Lewandowski reached 10 goals for the season in nine league games, stretching his lead as the division's top goalscorer with a first-half treble.

Champions Madrid beat Villarreal on Saturday to pull level with Barcelona but the Catalans strolled to a comfortable triumph at Alaves' Mendizorroza stadium to continue a strong start to the campaign under new coach Hansi Flick.

"I get a lot of good passes and so it's easier for me to score goals," Lewandowski told DAZN.

"Today in the first half we played well from the first minute, we wanted to attack and score goals.

"If you score three goals in the first half then in the second you can play with everything under control."

Barca secured their eighth victory in nine La Liga matches by taking control from the start.

Lewandowski and winger Raphinha, in superb form this season, were Barcelona's key players in a match they largely dominated against 12th place Alaves.

The Brazil international had a goal disallowed for offside before setting up Lewandowski for the opener with an inviting free-kick, which the striker headed home.

Raphinha burst down the left wing for Barcelona's second, crossing for the veteran Polish forward to knock in with ease.

Alaves goalkeeper Antonio Sivera denied both Raphinha and Lewandowski before the latter completed his hat-trick.

Marc Casado found Eric Garcia, who had replaced the injured Ferran Torres early on, and the defender slipped in Lewandowski to finish clinically across Sivera.

The 36-year-old hitman looks far sharper than last season and has 12 goals in 11 games across all competitions.

"In front of goal [Lewandowski] is the best player, for me," Flick told reporters.

"It's amazing to score so many goals over such a period... I'm really happy with him and you can see he's 100 percent fit, it's perfect at the moment.

"I'm happy for Lewy but also the other team-mates are really supporting him very [well]."

Alaves had goals from Toni Martinez and Santiago Mourino ruled out for offside as they battled well in the second half but Barca held firm.

"They were better than us in the first half, although we had a couple of chances... in the second half we improved and we tried until the end," Alaves winger Abde Rebbach told DAZN.

"We're known for the effort we put into every match, that's why we are where we are, and we have to look forward to the next one."

Dodi Lukebakio's penalty was enough to pull Sevilla up to 12th, level on points with Betis.

The winger converted from the spot in the 50th minute after a handball by Diego Llorente.

Tanguy Nianzou was sent off late on for the hosts but they held out to claim a 1-0 victory.

Veteran Sevilla winger Jesus Navas, 38, played in his 28th and final Seville derby, becoming the player with the most appearances in the fixture, one more than Betis great Joaquin.

Earlier Girona snatched a late win over sixth-place Athletic Bilbao in an entertaining clash.

Cristhian Stuani converted a late penalty to earn three points for last season's surprise package, currently 11th after a difficult start to the season.

Girona goalkeeper Paulo Gazzaniga saved two penalties at the other end, denying Alex Berenguer and then Ander Herrera, a retaken spot kick after the stopper was off his line to parry Inaki Williams' effort.

Later on Sunday, Atletico Madrid visit Real Sociedad.

Promoting a healthy heart for a healthy life

By , - Oct 06,2024 - Last updated at Oct 07,2024

Photo courtesy of Family Flavours magazine

Dr Said Qabbaah,
Medical Writer & Public Health Expert

 

Here are some practical and effective strategies to promote a healthy heart for a good quality of life.

 

Understanding heart health

 

Heart health involves the entire cardiovascular system, which includes arteries, veins and capillaries. Good heart health minimises the risk of disease in the heart’s bloods vessels, stroke and high blood pressure (hypertension), in addition to numerous other health conditions.

Several factors influence heart health, including genetics, lifestyle and the environment. While some factors like genetics cannot be changed, many others can be addressed through certain lifestyle choices.

 

Here’s how:

 

8 Steps for a healthy heart

 

1. Healthy eating habits 

 

Diet plays a pivotal role in maintaining heart health.

Consuming a balanced diet rich in fruits, vegetables, wholegrains, lean proteins and healthy fats can significantly reduce the risk of heart disease Fruits and vegetables: These are packed with vitamins, minerals, anti-oxidants and fiber. Aim for at least five servings of fruits and vegetables per day to ensure adequate intake of these rich sources of goodness 

Wholegrains: These include oats, brown rice, quinoa and whole wheat which are excellent sources of fiber. They also help lower bad cholesterol levels and improve heart health

Lean proteins: Try to include lean meats, poultry, fish, beans and legumes in your diet. Fish, particularly fatty fish like salmon and mackerel, are rich in Omega-3 fatty acids, and are good for heart health

Healthy fats: Replace saturated and trans-fats with healthier fats found in olive oil, avocados, nuts and seeds. These can help reduce bad cholesterol in the blood and improve heart health 

Limiting salt and sugar intake: Excessive salt and sugar intake can lead to high blood pressure and diabetes — both of which are risk factors for heart disease. Aim to consume less than a teaspoon of sodium per day and limit added sugars

 

2. Regular physical activity

 

Physical activity is crucial for maintaining a healthy heart. Exercise strengthens the heart muscle, improves blood circulation and helps maintain a healthy weight

Aerobic exercise: Activities such as walking, jogging,swimming and cycling can improve cardiovascular endurance. Aim for at least 150 minutes of moderateintensity or 75 minutes of high-intensity aerobic exercise per week

Strength training: Incorporating strength training exercises at least twice a week can help build muscle mass, reduce body fat and improve metabolism 

Flexibility and balance: Activities such as yoga, Pilates and tai chi enhance flexibility, balance and reduce stress levels, contributing to overall heart health

 

3. Maintaining a healthy weight

 

Being overweight or obese increases the risk of heart disease, diabetes and high blood pressure. Maintaininga healthy weight through a balanced diet and regular exercise is vital for heart health

Body Mass Index (BMI): Aim to maintain a BMI between 19 and 25

Waist circumference: For men, a waist circumference of less than one metre and for women, less than around 90 cm is recommended to reduce risk of heart disease and type 2 diabetes

 

4. Avoiding tobacco and limiting alcohol

 

Tobacco use: Smoking is a major risk factor for heartdisease. Quitting smoking and avoiding secondhand smoke can significantly reduce the risk of heart disease and improve overall health

Alcohol consumption: Excessive alcohol intake can lead to high blood pressure, heart failure and stroke If you drink alcohol, do so in moderation. On average, this usually means up to one drink per day for women and up to two drinks per day for men

 

5. Managing stress

 

Chronic stress can negatively impact heart health.

Learning to manage stress through healthy coping mechanisms and habits is essential for both physical and mental wellbeing 

Mindfulness and meditation: Practices such as mindfulness and meditation can be effective in reducing stress levels and improving emotional wellness

Physical activity: Exercise is a great way to reduce stress and improve overall mood

Adequate sleep: Aim for 7 to 9 hours of quality

sleep per night to help manage stress and maintain general health

 

6. Regular health screenings

 

Regular health check-ups are crucial for the early detection and management of risk factors for heart disease. In the context of heart health, this includes the following:

Blood pressure: High blood pressure often has no symptoms but can be a significant risk factor for heart disease. Regularly monitor your blood pressure and keep it within a healthy range

Cholesterol levels: High levels of LDL cholesterol (the bad type) can lead to plaque (fatty) buildup inside arteries, which poses a significant risk for developing heart disease. Regular screening and maintaining healthy cholesterol levels through diet and medication (if necessary) are therefore vital

Blood sugar levels: Diabetes increases the risk of heart disease. Regular screening and maintaining blood sugar levels within the normal range through diet, exercise and medication is very important to help prevent the potential development of health complications

 

7. Managing pre-existing medical conditions

 

If you have medical conditions such as hypertension, diabetes, or high cholesterol, it is essential to manage them effectively to prevent heart disease

Medication adherence: Take prescribed medications as directed by your doctor

Regular monitoring: Keep track of your condition through regular monitoring and follow-up appointments with your healthcare provider

 

8. Building a support network

 

Having a strong support network of family, friends, or support group can provide the necessary motivation and encouragement for maintaining heart-healthy habits

Community support: Joining groups or organisations focused on heart health can help provide valuable education and support

Family and friends: Involving your loved ones in your health journey can greatly help in providing mutual support and motivation, as well as access to key health information Therefore…

By adopting healthy habits through our daily actions and behaviours, we can significantly reduce the risk of heart disease and enjoy a healthier, longer life.

Remember, small changes in your daily routine can lead to substantial improvements in your heart health.

Start today and take proactive steps towards a hearthealthy life.

 

Reprinted with permission from Family Flavours magazine

2024 Nobels offer glimmer of hope as global crises mount

By - Oct 04,2024 - Last updated at Oct 04,2024

The Director of the Norwegian Nobel Institute and Secretary of the Norwegian Nobel Committee Olav Njolstad poses at his desk in his office in Oslo, Norway, on September 25 (AFP photo)

STOCKHOLM — Next week's Nobel Prize announcements will crown achievements that made the world a better place, a glimmer of optimism amid a spiralling Middle East conflict, war in Ukraine, famine in Sudan and a collapsing climate.

The prize winners will be announced between October 7 and 14.

For the Peace Prize, the most prestigious of the six Nobels, experts say it is harder than ever to predict the Norwegian Nobel Committee's pick, to be revealed on October 11.

Swedish philanthropist Alfred Nobel created the prizes in his 1895 will, stipulating that they go to those who have "conferred the greatest benefit on humankind".

But given the bleak state of world affairs, perhaps no one should get the Peace Prize this year, suggested Dan Smith, the head of the Stockholm International Peace Research Institute.

"Maybe this is the time to say, 'Yes, many people are working very hard, but it's not getting there and we need more people and world leaders to wake up and realise that we are in an extremely dangerous situation,'" he said.

"We have now over 50 armed conflicts around the world. The lethality of those armed conflicts has increased dramatically in the past two decades," he said.

'A worthy candidate' 

Not awarding a Peace Prize would be viewed as an acknowledgement of failure by the award committee, and is therefore deemed unlikely.

"I'm confident there will be a worthy candidate for the Peace Prize this year as well," the secretary of the committee, Olav Njolstad, told AFP.

Last year, the award went to jailed Iranian activist Narges Mohammadi for her fight against the oppression of women in Iran.

A total of 286 nominations are known to have been submitted for the Peace Prize this year, though the committee keeps the names sealed for 50 years.

Those entitled to nominate are however allowed to reveal their picks.

Among those known to be on the list are some actors involved in the Middle East, such as the UN agency for Palestinian refugees, UNRWA; Palestinian human rights group Al Haq; its Israeli counterpart B'Tselem and the International Court of Justice.

Given the existential risks to humanity posed by weapons systems that can operate autonomously without human control, several Nobel-watchers have cited the Campaign to Stop Killer Robots as a possible laureate.

The Nobel Prize in Literature, to be announced on October 10, likewise generates frenzied speculation every year.Several pundits believe Chinese author Can Xue will be the Swedish Academy's choice this year — and she has the lowest odds on several betting sites.

An avant-garde fiction writer often likened to Kafka, her experimental style flips between utopia and dystopia and transforms the mundane into the surreal.

"I think it will be a woman from a language zone outside Europe," Bjorn Wiman, culture editor at Sweden's newspaper of record Dagens Nyheter, told AFP.

The last Chinese author to win was Mo Yan in 2012

Surprise name 

for literature? 

With no public shortlist, it is always difficult to predict which way the 18-member Swedish Academy is leaning.

Names making the rounds in Stockholm's literary circles include Australian novelist Gerald Murnane, Britain's Salman Rushdie, Antiguan-American writer Jamaica Kincaid, Canadian poet Anne Carson, Hungary's Laszlo Krasznahorkai, Mircea Cartarescu of Romania, Kenya's Ngugi wa Thiong'o and Japan's Haruki Murakami.

Last year, Norwegian playwright Jon Fosse took home the honour.

The Academy often shines a spotlight on relatively unknown writers.

"I think they've gone to great pains to find some writer that will catch the culture commentariat with their pants down," Wiman said.

The Nobel season kicks off on Monday with the Prize in Physiology or Medicine.

Analytics group Clarivate, which monitors potential science laureates, speculated that award could go to research on the genetics of lipid metabolism, which has led to new drugs to treat cardiovascular diseases.

Another candidate could be studies of the basal ganglia, which are parts of the brain associated with motor control and emotions.

Or the prize could go to the discovery of genomic imprinting, which has increased our understanding of epigenetics and mammalian development.

Last year, the Prize in Physiology or Medicine went to researchers Katalin Kariko and Drew Weissman for their work on messenger RNA technology that paved the way for groundbreaking COVID-19 vaccines.

The Prize in Physics follows on Tuesday ahead of Wednesday's Prize in Chemistry. The Nobel Memorial Prize in Economic Sciences then wraps up the 2024 Nobel season on Monday, October 14.

This year's laureates will take home the prized sum of 11 million kronor ($1 million) per discipline, to be shared if there is more than one winner.

Netflix war epic to open Asia’s largest film festival

By - Oct 02,2024 - Last updated at Oct 02,2024

SEOUL — A Netflix period war drama produced by South Korean filmmaker Park Chan-wook will open Asia’s largest film festival on Wednesday, the first time a streaming title has kicked off the event.

Directed by Kim Sang-man and featuring Korean megastar Gang Dong-won in a lead role, “Uprising” is one of 224 official entries at this year’s Busan International Film Festival (BIFF), which runs until October 11.

The film has attracted significant attention ahead of its world premiere thanks largely to the involvement of Park, best-known for ultra-violent thrillers like 2003’s “Old Boy”, which played a key role in bringing South Korean cinema to the global forefront.

Park was a screenwriter and producer on “Uprising”, a story set during Korea’s Joseon Dynasty about two friends who grow up together — but become enemies when war breaks out in the country.

“I believed it was a work that could appeal to the public [the most] among all the [BIFF] opening films in history,” Park Do-shin, the festival’s acting director, has said of the choice.

Streaming-only content like Netflix’s “Squid Game” and the Apple TV+ series “Pachinko” have contributed to a significant surge in the global visibility of Korean and Korean diaspora stories in recent years.

Busan’s 2024 line-up reflects how that content has become an “important part of our culture”, BIFF programmer Jung Han-seok said.

Unveiled to the press prior to the opening ceremony, “Uprising” was an entertaining war flick that occasionally leans into the realm of gore, while in essence ruthlessly exploring whether human bonds, no matter how genuine, can truly transcend class and division.

On Wednesday morning, ahead of the opening ceremony, visitors were already queuing at festival venues, while the red carpet for the star-studded opening ceremony had been laid out.

 

Why streaming? 

 

The decision to open this year’s edition with a major streaming title, however, has sparked criticism within South Korea’s cinema community, as BIFF has long been dedicated to supporting emerging talents in Asia as well as small-scale, independent films.

“I find it disappointing that a streaming title was selected as the opening film,” Kay Heeyoung Kim, who owns film studio K-Dragon, told AFP.

“The challenges confronting the theatre-based physical film market and filmmakers can be partly attributed to the streaming platforms.”

Other critics contend that streaming content diminishes the cinematic experience that is best enjoyed on the big screen in theatres.

But “Uprising” director Kim said “we need to examine such controversy itself.”

“Shouldn’t we consider whether a film must always adhere to specific screening conditions?” He told reporters at a press conference ahead of the opening ceremony in Busan.

“With home TVs now exceeding 80 to 100 inches, can we really address this matter solely based on screen size?”

This year’s edition also comes as organisers still grapple with the fallout from former festival director Huh Moon-yung, who resigned last year amid accusations of sexual misconduct. The director position remains vacant.

The South Korean government’s budget for supporting film festivals including BIFF was also slashed by half this year.

Despite those setbacks, this year’s 29th edition is presenting about 15 more films than last year, organisers said, with 86 world premieres.

 

Award winners 

 

BIFF will posthumously honour South Korean actor Lee Sun-kyun, screening six of the actor’s film and television works, including “Parasite”, “Our Sunhi” (2013) and a portion of TV series “My Mister” (2018).

Best known globally for his starring role in Bong Joon-ho’s 2019 Oscar-winner “Parasite”, Lee was found dead in an apparent suicide last year after a two-month investigation into suspected drug use, sparking public outrage over what many perceived as an excessive police interrogation.

Meanwhile, filmmaker Kiyoshi Kurosawa, best known for his contributions to the Japanese horror genre, will receive the festival’s Asian Filmmaker of the Year award, joining the ranks of previous winners such as Hong Kong legends Tony Leung and Chow Yun Fat.

The Japanese filmmaker is showcasing two new films at BIFF this year: the violent thriller “Cloud” and “Serpent’s Path”, a French-language remake of his 1998 film of the same name.

Other notable world premieres include “RM: Right People, Wrong Place”, a documentary on K-pop sensation BTS member RM and the making of his second solo album.

BIFF’s industry platform, the Asian Contents and Film Market, will host a conference focused on the integration of AI in content production — a current hot-button issue in Hollywood.

Companies including South Korea’s CJ ENM, Chinese VOD service iQIYI and Microsoft will take part.

Over 100 people to sue Sean ‘Diddy’ Combs for assault — lawyer

By - Oct 02,2024 - Last updated at Oct 02,2024

Sean ‘Diddy’ Combs arrives for the 2018 Met Gala on May 7, 2018, at the Metropolitan Museum of Art in New Yor (AFP photo)

HOUSTON — More than 100 people, including dozens of children, who say they were victims of rape, sexual assault and sexual exploitation at the hands of Sean “Diddy” Combs are to sue the US rap star, a lawyer said on Tuesday.

The latest legal action will heap further pressure on a man who once bestrode American pop culture, but who has long been dogged by accusations of violent abuse of women, and who is now sitting in jail on criminal charges.

“The biggest secret in the entertainment industry, that really wasn’t a secret at all, has finally been revealed to the world,” Texas-based attorney Tony Buzbee said as he announced plans by 120 people, including 25 minors, to take civil action.

“The wall of silence has now been broken, and victims are coming forward.”

Combs was indicted last month on three criminal counts that allege he sexually abused women and coerced them into drug-fueled sex parties using threats and violence.

Allegations have been building against the Grammy Award-winner since last year, when singer Cassie, whose real name is Casandra Ventura, alleged Combs subjected her to more than a decade of coercion by physical force and drugs as well as a 2018 rape.

A spate of similarly lurid lawsuits since have painted a picture of Combs as a violent man who used his celebrity status to prey on women.

Combs has pleaded not guilty to the criminal charges. He has been jailed awaiting trial.

 

Pattern of abuse 

 

At a press conference in Houston, Buzbee said more than 3,000 people had come forward with allegations against Combs, and he appealed for anyone else who might have been a victim to come forward.

He said much of the abuse Combs and members of his entourage are alleged to have carried out followed a pattern.

“I would say 90 per cent of the cases, these individuals were drugged,” he told reporters.

“One individual who was 22 years at the time she was assaulted, said that... when you were handed a drink — and now we know that the drink is laced with something — if you refused to drink it, you were kicked out of the party.”

Buzbee described instances of repeated rape of teenagers, allegedly carried out by Combs and his associates.

He said alleged abuse of minors often took place in the context of a promise of fame and fortune in the music industry.

 

Fears of retribution 

 

One boy, who was just nine years old at the time, was taken to New York to audition for Combs’ label Bad Boy Records.

“This individual was sexually abused, allegedly by Sean Combs and several other people at the studio, in the promise to both his parents and to himself of getting a record deal,” Buzbee said.

“Another incident, an individual, 15 years old at the time, flown to New York City to attend a party, was drugged and then taken into a private room, allegedly in the presence of Mr. Combs, where this female individual, a minor, was raped, and then other individuals took turns raping her.”

Buzbee praised the courage of those who had come forward despite fears of retribution or backlash from their own communities.

Kris Kristofferson, US country music icon and actor, dies at 88

By - Oct 01,2024 - Last updated at Oct 01,2024

Singers Kris Kristofferson (L) and Barbra Streisand starred in the 1976 hit film ‘A Star is Born’ (AFP photo)

HOLLYWOOD — Kris Kristofferson, a Rhodes scholar with a deft writing style and rough charisma who became a country music superstar and an A-list Hollywood actor, has died.

Kristofferson died at his home on Maui, Hawaii on Saturday, family spokeswoman Ebie McFarland said in an e-mail. He was 88.

McFarland said Kristofferson died peacefully, surrounded by his family. No cause was given. He was 88.

Starting in the late 1960s, the Brownsville, Texas native wrote such country and rock ‘n’ roll standards as “Sunday Mornin’ Comin’ Down” ,“Help Me Make it Through the Night”,  “For the Good Times” and “Me and Bobby McGee.” Kristofferson was a singer himself, but many of his songs were best known as performed by others, whether Ray Price crooning “For the Good Times” or Janis Joplin belting out “Me and Bobby McGee”.

He starred opposite Ellen Burstyn in director Martin Scorsese’s 1974 film “Alice Doesn’t Live Here Anymore”, starred opposite Barbra Streisand in the 1976 “A Star Is Born”, and acted alongside Wesley Snipes in Marvel’s “Blade” in 1998.

Kristofferson, who could recite William Blake from memory, wove intricate folk music lyrics about loneliness and tender romance into popular country music. With his long hair and bell-bottomed slacks and counterculture songs influenced by Bob Dylan, he represented a new breed of country songwriters along with such peers as Willie Nelson, John Prine and Tom T. Hall.

“There’s no better songwriter alive than Kris Kristofferson,” Nelson said during a November 2009 award ceremony for Kristofferson held by BMI. “Everything he writes is a standard and we’re all just going to have to live with that.”

Kristofferson retired from performing and recording in 2021, making only occasional guest appearances on stage, including a performance with Cash’s daughter Rosanne at Nelson’s 90th birthday celebration at the Hollywood Bowl in Los Angeles in 2023. The two sang “Loving Her Was Easier [Than Anything I’ll Ever Do Again]”, a song that was a hit for Kristofferson and a longtime live staple for Nelson, another great interpreter of his work.

Nelson and Kristofferson would join forces with Johnny Cash and Waylon Jennings to create the country supergroup “The Highwaymen” starting in the mid-1980s.

Kristofferson was a Golden Gloves boxer, rugby star and football player in college; received a master’s degree in English from Merton College at the University of Oxford in England; and flew helicopters as a captain in the US Army but turned down an appointment to teach at the US Military Academy at West Point, New York, to pursue songwriting in Nashville. Hoping to break into the industry, he worked as a part-time janitor at Columbia Records’ Music Row studio in 1966 when Dylan recorded tracks for the seminal “Blonde on Blonde” double album.

At times, the legend of Kristofferson was larger than real life. Cash liked to tell a mostly exaggerated story of how Kristofferson, a former US Army pilot, landed a helicopter on Cash’s lawn to give him a tape of “Sunday Mornin’ Comin’ Down” with a beer in one hand. Over the years in interviews, Kristofferson said with all respect to Cash, while he did land a helicopter at Cash’s house, the Man in Black wasn’t even home at the time, the demo tape was a song that no one ever actually cut and he certainly couldn’t fly a helicopter holding a beer.

In a 2006 interview with The Associated Press, he said he might not have had a career without Cash.

“Shaking his hand when I was still in the Army backstage at the Grand Ole Opry was the moment I’d decided I’d come back,” Kristofferson said. “It was electric. He kind of took me under his wing before he cut any of my songs. He cut my first record that was record of the year. He put me on stage the first time.”

One of his most recorded songs, “Me and Bobby McGee”, was written based on a recommendation from Monument Records founder Fred Foster. Foster had a song title in his head called “Me and Bobby McKee” ,named after a female secretary in his building. Kristofferson said in an interview in the magazine, “Performing Songwriter”, that he was inspired to write the lyrics about a man and woman on the road together after watching the Frederico Fellini film, “La Strada”.

Joplin, who had a close relationship with Kristofferson, changed the lyrics to make Bobby McGee a man and cut her version just days before she died in 1970 from a drug overdose. The recording became a posthumous No. 1 hit for Joplin.

Hits that Kristofferson recorded include “Why Me”, “Loving Her Was Easier [Than Anything I’ll Ever Do]”, “Watch Closely Now”, “Desperados Waiting for a Train”, “A Song I’d Like to Sing” and “Jesus Was a Capricorn”.

In 1973, he married fellow songwriter Rita Coolidge and together they had a successful duet career that earned them two Grammy awards. They divorced in 1980.

The formation of the Highwaymen, with Nelson, Cash and Jennings, was another pivotal point in his career as a performer.

“I think I was different from the other guys in that I came in it as a fan of all of them,” Kristofferson told the AP in 2005. “I had a respect for them when I was still in the army. When I went to Nashville they were like major heroes of mine because they were people who took the music seriously. To be not only recorded by them but to be friends with them and to work side by side was just a little unreal. It was like seeing your face on Mount Rushmore.”

The group put out just three albums between 1985 and 1995 before the singers returned to their solo careers. Jennings died in 2002 and Cash died a year later. Kristofferson said in 2005 that there was some talk about reforming the group with other artists, such as George Jones or Hank Williams Jr., but Kristofferson said it wouldn’t have been the same.

“When I look back now — I know I hear Willie say it was the best time of his life,” Kristofferson said in 2005. “For me, I wish I was more aware how short of a time it would be. It was several years, but it was still like the blink of an eye. I wish I would have cherished each moment.”

Among the four, only Nelson is now alive.

Kristofferson’s sharp-tongued political lyrics sometimes hurt his popularity, especially in the late 1980s. His 1989 album, “Third World Warrior” was focused on Central America and what United States policy had wrought there, but critics and fans weren’t excited about the overtly political songs.

He said during a 1995 interview with the AP he remembered a woman complaining about one of the songs that began with killing babies in the name of freedom.

“And I said, ‘Well, what made you mad — the fact that I was saying it or the fact that we’re doing it? To me, they were getting mad at me ’cause I was telling them what was going on.”

As the son of an Air Force General, he enlisted in the army in the 1960s because it was expected of him.

“I was in ROTC in college, and it was just taken for granted in my family that I’d do my service,” he said in a 2006 AP interview. “From my background and the generation I came up in, honour and serving your country were just taken for granted. So, later, when you come to question some of the things being done in your name, it was particularly painful.”

Hollywood may have saved his music career. He still got exposure through his film and television appearances even when he couldn’t afford to tour with a full band.

Kristofferson’s first role was in Dennis Hopper’s “The Last Movie”, in 1971.

He had a fondness for Westerns, and would use his gravelly voice to play attractive, stoic leading men. He was Burstyn’s ruggedly handsome love interest in “Alice Doesn’t Live Here Anymore” and a tragic rock star in a rocky relationship with Streisand in “A Star Is Born,” a role echoed by Bradley Cooper in the 2018 remake.

He was the young title outlaw in director Sam Peckinpah’s 1973 “Pat Garrett and Billy the Kid”, a truck driver for the same director in 1978’s “Convoy”, and a corrupt sheriff in director John Sayles’ 1996, “Lone Star”. He also starred in one of Hollywood biggest financial flops, “Heaven’s Gate”, a 1980 Western that ran tens of millions of dollars over budget.

And in a rare appearance in a superhero movie, he played the mentor of Snipes’ vampire hunter in “Blade”.

He described in a 2006 Associated Press interview how he got his first acting gigs when he performed in Los Angeles.

“It just happened that my first professional gig was at the Troubadour in LA opening for Linda Rondstadt,” Kristofferson said. “Robert Hilburn [Los Angeles Times music critic] wrote a fantastic review and the concert was held over for a week,” Kristofferson said. “There were a bunch of movie people coming in there, and I started getting film offers with no experience. Of course, I had no experience performing either.”

Soldering on & Planning to Succeed

By - Sep 29,2024 - Last updated at Sep 29,2024

Photo courtesy of Family Flavours magazine

By Sonia Salfity, 
Desperate Dieter

 

You’ve heard it said: “If you fail to plan, you plan to fail.” This is definitely most apparent when it comes to our wellbeing.

 

We only fool ourselves when we think we can “wing it” and still be successful at taming our cravings.

Yet, we continue to fall victim to this lie that we somehow can overcome our weaknesses without doing the hard work ahead of time.

 

Putting “me” first

 

Everything worth fighting for takes effort and planning.

The real question is do we think we are worth the effort? If we truly believe that we deserve whatever it takes to set ourselves on the right course, then we would be giving our selfcare a higher priority.

I confess there are times when I feel too tired and discouraged to even bother.

This is especially true when I’m too busy taking care of other people.

We all have limited capacities.

There’s only so much energy in a day we get to expend.

If we use it all up on everyone else we have nothing left for own wellbeing.

Once we settle this question and truly believe we are worth the effort, we can begin our journey on the healthier course.

 

Quitting is simply not an option

 

Friends, I’m here to tell you that no matter how tired or discouraged you might feel, don’t let that stop you.

A good soldier doesn’t surrender, but instead fights till the last breath.

Like them, we soldier on no matter how exhausted we are. 

This is how we must view the daily battles we face.

Think of the helmet as the things that protect your thoughts and everything that goes through your head.

Sift through these thoughts and get rid of the negative ones that serve no good purpose but to destroy you.

Visualise your body shield as the things that guard you from outside interferences. These are the arrows of temptation that come to you from every direction.

Some of these come from inside your own kitchen like the leftovers that keep calling your name.

Others come from outside like those well intentioned friends that insist you must taste their latest homemade desert.

No matter the source of these arrows, keep your shield up and don’t be taken by surprise.

This is where good planning can help you succeed.

Whether it’s preplanning your meals or your exercise regimen, good planning will always save the day.

Here are some of my go-to tips that might help you too!

Plan to fill your water bottle the night before.

This way it’s ready to go when you wake up and you’re more likely to reach for it and stay hydrated before you leave the house.

If you don’t have a water bottle, now is the time to get one!

Plan to rid your kitchen pantry of any unhealthy ingredients before they work their way into your body.

Do this weekly and it will take less than 10 minutes out of your busy schedule.

Do the same with your refrigerator and freezer.

It’s amazing how often junk unintentionally makes it into our homes.

It sneaks under the radar and oftentimes camouflages itself. 

When things appear to look healthy, take a second look at the listed ingredients before you determine if they can stay or go Plan to take a short walk after dinner even if you don’t feel like it.

This can prevent you from taking second helpings when you know you have to move your body after you eat.

Otherwise you’ll feel way too sluggish to get off the couch!

 

Keep your shield up and don’t be taken by surprise

 

Plan to skip desert and call a good friend instead.

It’s sweeter to connect with them and share a few laughs than splurge on something that will only give you heartburn

Plan to learn something new every day. Curiosity is a gift and must be nurtured.

We tend to be less curious than our childhood versions yet continued learning is healthy for the mind.

It takes us out of our own heads and develops a sense of wonder and awe at the miracle of life unfolding all around us.

Take, for example, the miracle of breath.

We never think twice about how amazing it is that we have the ability to breathe.

Like many other gifts we take for granted, without the breath of life God breathes into us, we wouldn’t be here.

Plan your menu for the week and shop accordingly.

It goes without saying that you should use recipes that align with your health goals.

Plan to pick up a good book instead of mindlessly scrolling on your smart phone or binge watching TV shows.

You’re less likely to crave snacks when you get lost in a good book. Plan to be grateful for each day because none of us are guaranteed another tomorrow Here’s to planning to live our lives fully one day at a time, one breath at a time!

 

Reprinted with permission from Family Flavours magazine.

Climate activists jailed for throwing soup at Van Gogh's 'Sunflowers'

By - Sep 28,2024 - Last updated at Sep 28,2024

LONDON — Climate campaigners on Friday hit out at stiff jail sentences given to two activists who threw soup at Vincent van Gogh's "Sunflowers" at a London gallery, voicing fears about the right to peaceful protest.

Just Stop Oil protesters Phoebe Plummer, 23, and Anna Holland, 22, were convicted in July of criminal damage after pouring tomato soup over the screen protecting the still life masterpiece at the National Gallery in October 2022.

Plummer was jailed for two years and Holland for 20 months. Both had pleaded not guilty.

Greenpeace UK's co-executive director, Will McCallum, called the sentence "a draconian and disproportionate punishment for a protest that caused minor damage to a picture frame".

Sentencing the pair, Judge Christopher Hehir said the painting could have been "seriously damaged or even destroyed".

"Soup might have seeped through the glass. You couldn't have cared less if the painting was damaged or not," he added.

"You had no right to do what you did to 'Sunflowers'."

Addressing Plummer, he said "you think your beliefs entitle you to do anything.

"The suggestion that you and others like you in a democracy are political prisoners is ludicrous, offensive and idiotic. You have no remorse and you are proud."

The gallery, located in Trafalgar Square, said the protesters caused around £10,000 ($13,420) in damage to the frame but the painting itself was protected by a screen and was unharmed.

Holland and Plummer also glued themselves to the gallery wall during their protest.

"What is worth more -- art or life?" Plummer had shouted.

Both are expected to serve around half of their sentences in custody.

'What matters most?' 

"It's another grim milestone in the ongoing crackdown on peaceful protest waged by the last government," Greenpeace UK's McCallum said.

"Protest is by its nature inconvenient and occasionally messy. These defendants do not deserve to spend years behind bars for standing up for a liveable planet."

Speaking before the sentencing, Holland said: "We do not expect justice from a broken system that has been corrupted by its dependence on fossil fuels. Prison sentences, no matter how long, will not deter us."

Just Stop Oil wants an end to the extraction and burning of fossil fuels such as oil, coal and gas and say the greenhouse gas emissions they create are "driving us towards climate collapse... [that] spells disaster for human societies globally".

It has staged a number of high-profile stunts in recent years to draw attention to their plea to "end fossil fuels before they end us".

The group has targeted the Wimbledon tennis tournament and British Open golf tournament, as well as art galleries and museums and a performance of "Les Miserables".

Five activists, including the climate group's founder, were given between four and five years in jail in June for conspiring to plan protests that blocked the M25 orbital motorway around London.

At the time of sentencing, Plummer has already spent 58 days on remand in prison for another protest at London's Heathrow Airport in July.

Just Stop Oil says climate change poses an existential crisis for humanity and that its direct tactics are justified.

In July 2022, Just Stop Oil protesters glued themselves to the frame of John Constable's pastoral masterpiece "The Hay Wain", also in the National Gallery.

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